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Salmonberry
Salmonberry

Jackfruit
Jackfruit



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Salmonberry and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.3 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g23.30 g
Avocado
1 79.18
2.3.2 Fiber
1.90 g1.50 g
Blackberry
0 10.4
2.3.5 Sugar
3.70 g19.08 g
Bilberry
0 63.35
2.4 Protein
0.90 g1.72 g
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.090.07
Apple
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
50.00 mcg5.00 mcg
Pomegranate
0 426
2.5.4 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.5.7 Vitamin B2 (Riboflavin)
0.06 mg0.06 mg
Apple
0 1.3
2.5.9 Vitamin B3 (Niacin)
0.47 mg0.92 mg
Gojiberry
0 2.8
2.5.11 Vitamin B5 (Pantothenic Acid)
0.17 mg0.24 mg
Lychee
0 1.4
2.2.1 Vitamin B6 (Pyridoxin)
0.08 mg0.33 mg
Apple
0 0.4
2.2.4 Vitamin B9 (Folic acid)
17.00 mcg24.00 mcg
Gojiberry
0 81
2.4.1 Vitamin C (Ascorbic Acid)
9.20 mg13.80 mg
Olive
0 228.3
2.5.4 Vitamin E (Tocopherole)
1.61 mg0.34 mg
Gojiberry
0 3.81
2.7.3 Vitamin K (Phyllochinone)
14.80 mcgNA
Orange
0 40.3
2.8.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.10.1 Lutein+Zeaxanthin
NA157.00 mcg
Pineapple
0 834
3.2.2 Choline
NANA
Gojiberry
0 14.2
3.3 Fat
0.33 g0.64 g
Physalis
0 33.49
3.5 Minerals
3.5.1 Potassium
110.00 mg448.00 mg
Olive
42 840
3.6.1 Iron
0.40 mg0.23 mg
White Grapefruit
0.06 9
3.6.4 Sodium
14.00 mg2.00 mg
Orange
0 1556
3.7.1 Calcium
13.00 mg24.00 mg
Longan
1 100
3.8.1 Magnesium
15.00 mg29.00 mg
Gojiberry
0 92
3.9.2 Zinc
0.28 mg0.13 mg
Apple
0 2.7
3.10.2 Phosphorus
27.00 mg21.00 mg
Gojiberry
0 113
3.10.6 Manganese
1.10 mg0.04 mg
Apple
0 3.3
3.10.9 Copper
0.03 mg0.08 mg
Apple
0 2
3.11.3 Selenium
NANA
Apple
0 63.7
4.13 Fatty Acids
4.13.1 Omega 3s
0.00 mg158.00 mg
Watermelon
0 318
7.12.1 Omega 6s
0.00 mg30.00 mg
Jambul
0 1689
8.3 Sterol
8.3.1 Phytosterol
NANA
Jambul
0 87
8.5 Water Content
88.21 g73.46 g
Gojiberry
0 95.23
8.8 Ash
0.56 g0.94 g
Gojiberry
0 87.1
9 Calories
9.1 Serving Size
100 g
100 g
9.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
9.4 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
9.6 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
9.8 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
9.9 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
9.10 Calories in Foods
9.10.1 Calories in Juice
55.00 kcal70.00 kcal
Tomato
17 461
9.10.4 Calories in Jam
120.00 kcal250.00 kcal
Clementine
49 420
9.10.6 Calories in Pie
360.00 kcal200.00 kcal
Breadfruit
80 450
12 Characteristics
12.1 Type
Berry
Tree fruit, Tropical
12.3 Season
All seasons
Autumn, Monsoon, Summer
12.4 Varieties
Golden ruby and Olympic Double
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
12.5 Seedless Variety
12.6 Color
Pink, Pink red, Salmon, Salmon yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
12.7 Inside Color
Pink
Yellow
12.8 Shape
Oval
Oval
12.10 Texture
Juicy
Fibrous
12.11 Taste
Sweet
Sweet
12.12 Origin
North America
India
12.13 Grows on
Trees
Trees
12.14 Cultivation
12.14.1 Soil Type
Loam
Clay loam, Porous, Sandy, Well-drained
12.14.2 Soil pH
5.7-7.26-7.5
Cloudberry
3.5 10
14.12.2 Climatic Conditions
Moist
Humid, Warm
15 Facts
15.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
United States of America
India
15.3.2 Other Countries
Canada, Mexico
Bangladesh, Indonesia, Nepal, Thailand
15.3.3 Top Importer
Not Available
United States of America
15.3.4 Top Exporter
Not Available
India
16 Scientific Name
16.1 Botanical Name
Rubus spectabilis
Artocarpus heterophyllus
16.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
1.2 Subclass
Rosidae
Alismidae
1.4 Order
Rosales
Rosales
1.6 Family
Rosaceae
Moraceae
1.8 Genus
Rubus
Artocarpus
1.9 Species
R. spectabilis
A. heterophyllus
1.10 Generic Group
Not Available
Not Available

Difference Between Salmonberry and Jackfruit

We might think that Salmonberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Jackfruit with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Salmonberry and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Jackfruit is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.