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Jackfruit
Jackfruit

Miracle fruit
Miracle fruit



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Jackfruit
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Miracle fruit

Jackfruit and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
NA
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Coagulation
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 gNA
Avocado
1 79.18
2.2.1 Fiber
1.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
19.08 gNA
Bilberry
0 63.35
2.3 Protein
1.72 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.07NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.64 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mgNA
Olive
42 840
2.6.2 Iron
0.23 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
24.00 mgNA
Longan
1 100
2.6.5 Magnesium
29.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.13 mgNA
Apple
0 2.7
2.6.7 Phosphorus
21.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.04 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
30.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
73.46 gNA
Gojiberry
0 95.23
2.10 Ash
0.94 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Autumn, Monsoon, Summer
Monsoon
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Dark red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
India
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-7.54.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Rainfall
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
India
United States of America
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Synsepalum Dulcificum
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Ericales
7.8 Family
Moraceae
Sapotaceae
7.9 Genus
Artocarpus
Synsepalum
7.10 Species
A. heterophyllus
S. dulcificum
7.11 Generic Group
Not Available
Not Available

Difference Between Jackfruit and Miracle fruit

We might think that Jackfruit and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Miracle fruit is Rosales and Ericales respectively. Jackfruit belongs to Moraceae family and Miracle fruit belongs to Sapotaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.