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Sour Cherry
Sour Cherry

Banana
Banana



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Sour Cherry
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Banana

Sour Cherry and Banana

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g22.80 g
1 79.18
👆🏻

Fiber

1.60 g2.60 g
0 10.4
👆🏻

Sugar

8.50 g12.20 g
0 63.35
👆🏻

Protein

1.00 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

10.00 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg22.00 mcg
0 834
👆🏻

Choline

6.10 mg9.80 mg
0 19.2
👆🏻

Fat

0.30 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

173.00 mg358.00 mg
42 840
👆🏻

Iron

0.32 mg0.30 mg
0.06 9
👆🏻

Sodium

3.00 mg1.00 mg
0 1556
👆🏻

Calcium

16.00 mg5.00 mg
1 100
👆🏻

Magnesium

9.00 mg27.00 mg
0 92
👆🏻

Zinc

0.10 mg0.20 mg
0 2.7
👆🏻

Phosphorus

15.00 mg22.00 mg
0 113
👆🏻

Manganese

0.11 mg0.30 mg
0 3.3
👆🏻

Copper

0.10 mg0.10 mg
0 2
👆🏻

Selenium

0.00 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

44.00 mg27.00 mg
0 318
👆🏻

Omega 6s

46.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg36.00 mg
0 87
👆🏻

Water Content

86.13 g74.90 g
0 95.23
👆🏻

Ash

0.40 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

46.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

52.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

390.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Tropical

Season

Summer
All seasons

Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Red
Green, Yellow

Inside Color

Red
White

Shape

Round
Curving Cylinder

Texture

Crunchy
Fleshy

Taste

Sweet-Sour
Sweet

Origin

Europe, Western Asia
Papua New Guinea

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy
Well-drained

Soil pH

5.5-85.5-7
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
India

Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

Germany
Europe

Top Exporter

Poland
Ecuador

Scientific Name

Botanical Name

Prunus cerasus
Musa acuminata and Musa balbisiana

Synonym

Prunus Cerasus
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Liliidae

Order

Rosales
Zingiberales

Family

Rosaceae
Musaceae

Genus

Prunus
Musa

Species

P. cerasus
M. acuminata , M. balbisiana

Generic Group

Rose
Banana

Difference Between Sour Cherry and Banana

We might think that Sour Cherry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Banana is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Banana with peel is 50.00 kcal and 95.29 kcal and the amount of calories without peel is 50.00 kcal and 89.00 kcal respectively. Thus, Sour Cherry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Banana is Rosales and Zingiberales respectively. Sour Cherry belongs to Rosaceae family and Banana belongs to Musaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.