Sour Cherry and Physalis Benefits

Sour Cherry

Physalis

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Hypertension, Ventricular Tachycardia

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

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Health Benefits of Sour Cherry and Physalis

Do you know the health benefits of Sour Cherry and Physalis? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sour Cherry and Physalis benefits & include them in your regular diet.
Sour Cherry Benefits are as follows: regulation of heart rate, treatment of osteoarthritis, arthritis prevention, gout treatment and cancer prevention.

Physalis Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, maintains healthy cholesterol level, reduces blood circulation problems, treatment of cough, fever & sore throat, treatment of hypertension and cancer prevention.

Sour Cherry and Physalis are also known for their hair and skin benefits. Skin Benefits of Sour Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots while the skin benefits of Physalis are: treatment of rheumatism & dermatitis and treatment of skin inflammation. Hair Benefits of Sour Cherry are : acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and that of Physalis are unknown. Depending on Sour Cherry and Physalis benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.