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Physalis
Physalis

Honeydew
Honeydew



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Physalis and Honeydew

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Unknown
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g8.12 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.14 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA18.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.02 mg
Apple
0 2
2.6.10 Selenium
NA0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA89.82 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Melon
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Green, Yellow
4.6 Inside Color
Orange
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
France
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-6.16-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
Netherlands
Not Available
5.3.4 Top Exporter
Colombia
Not Available
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Cucumis melo
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Cucurbitales
7.8 Family
Solanaceae
Cucurbitaceae
7.9 Genus
Physalis
Cucumis
7.10 Species
Physalis
C. melo
7.11 Generic Group
Not Available
Gourd

Difference Between Physalis and Honeydew

We might think that Physalis and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Honeydew is explained here.

The amount of calories in 100 gm of fresh Physalis and Honeydew with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Physalis and Honeydew belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Honeydew is Solanales and Cucurbitales respectively. Physalis belongs to Solanaceae family and Honeydew belongs to Cucurbitaceae family. Physalis belongs to Physalis genus of Physalis species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.