1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
85.00 mcg122.00 mcg
0
834
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
173.00 mg312.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
50.00 kcal61.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
350.00 kcal352.00 kcal
32
747
3.6 Calories in Canned Form
75.00 kcal105.00 kcal
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal61.00 kcal
17
461
3.7.2 Calories in Jam
200.00 kcal245.00 kcal
49
420
3.7.3 Calories in Pie
390.00 kcal345.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
Summer
Spring, Summer, Winter
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
4.4 Seedless Variety
4.5 Color
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Sweet-Sour
Sour-Sweet, Tangy
4.10 Origin
Europe, Western Asia
China
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Actinidia deliciosa
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group