Strawberry

Jambul

Strawberry and Jambul

Strawberry

Jambul

Add ⊕

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains

Side Effects

Allergic reaction

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

7.68 g14.00 g

1 79.18

👆🏻

Fiber

2.00 g0.60 g

0 10.4

👆🏻

Sugar

4.89 g14.00 g

0 63.35

👆🏻

Protein

0.67 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.25 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg11.85 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.30 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg-

0 834

👆🏻

Choline

5.70 mg8.60 mg

0 19.2

👆🏻

Fat

0.30 g0.23 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg55.00 mg

42 840

👆🏻

Iron

0.41 mg1.41 mg

0.06 9

👆🏻

Sodium

1.00 mg26.20 mg

0 1556

👆🏻

Calcium

16.00 mg11.65 mg

1 100

👆🏻

Magnesium

13.00 mg35.00 mg

0 92

👆🏻

Zinc

0.14 mg0.09 mg

0 2.7

👆🏻

Phosphorus

24.00 mg15.60 mg

0 113

👆🏻

Manganese

0.39 mg0.02 mg

0 3.3

👆🏻

Copper

0.05 mg0.02 mg

0 2

👆🏻

Selenium

0.40 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg0.00 mg

0 318

👆🏻

Omega 6s

90.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg

0 87

👆🏻

Water Content

90.95 g84.75 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal283.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal80.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Spring, Summer

Monsoon, Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Ram Jarnun and Paras

Seedless Variety

✔ ✘

Color

Bright red

Black, Magenta, Purple

Inside Color

Pink

Purple

Shape

Conical

Oval

Texture

Juicy

Taste

Sour-Sweet

Astringent, Sweet

Origin

Europe

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Loam, Sandy loam, Well-drained

Soil pH

6-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Cold

Humid, Rainfall

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
In Indian mythology, it is said that Jambul fruit was revered by Buddha.
Jambul has a huge importance in Ayurveda.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

India

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Top Importer

Canada

Top Exporter

United States of America

India

Scientific Name

Botanical Name

Fragaria Ananassa

Syzygium cumini

Synonym

Fragaria × ananassa

Eugenia cumini

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Myrtales

Family

Rosaceae

Myrtaceae

Genus

Fragaria

Syzygium

Species

F. ananassa

S. cumini

Generic Group

Rose

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Difference Between Strawberry and Jambul

We might think that Strawberry and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Jambul is explained here.

The amount of calories in 100 gm of fresh Strawberry and Jambul with peel is 33.00 kcal and 60.00 kcal and the amount of calories without peel is 32.00 kcal and 60.00 kcal respectively. Thus, Strawberry and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Jambul is Rosales and Myrtales respectively. Strawberry belongs to Rosaceae family and Jambul belongs to Myrtaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.