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Strawberry
Strawberry

Jujube
Jujube



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Strawberry and Jujube

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1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
4.89 gNA
Bilberry
0 63.35
2.3 Protein
0.67 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.30 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NANA
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Bright red
Green, Red, Yellow
4.6 Inside Color
Pink
White
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
Syria
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm to hot climate
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Ziziphus zizyphus
6.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rhamnaceae
7.9 Genus
Fragaria
Ziziphus
7.10 Species
F. ananassa
Z. zizyphus
7.11 Generic Group
Rose
Not Available

Difference Between Strawberry and Jujube

We might think that Strawberry and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Jujube is explained here.

The amount of calories in 100 gm of fresh Strawberry and Jujube with peel is 33.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Jujube is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Jujube belongs to Rhamnaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.