Strawberry

Lychee

Strawberry and Lychee

Strawberry

Lychee

Add ⊕

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Allergic reaction

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

7.68 g16.53 g

1 79.18

👆🏻

Fiber

2.00 g1.30 g

0 10.4

👆🏻

Sugar

4.89 g15.23 g

0 63.35

👆🏻

Protein

0.67 g0.83 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.70 mg7.10 mg

0 19.2

👆🏻

Fat

0.30 g0.44 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg171.00 mg

42 840

👆🏻

Iron

0.41 mg0.13 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg5.00 mg

1 100

👆🏻

Magnesium

13.00 mg10.00 mg

0 92

👆🏻

Zinc

0.14 mg0.07 mg

0 2.7

👆🏻

Phosphorus

24.00 mg31.00 mg

0 113

👆🏻

Manganese

0.39 mg0.06 mg

0 3.3

👆🏻

Copper

0.05 mg0.15 mg

0 2

👆🏻

Selenium

0.40 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg65.00 mg

0 318

👆🏻

Omega 6s

90.00 mg67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg8.00 mg

0 87

👆🏻

Water Content

90.95 g81.76 g

0 95.23

👆🏻

Ash

0.40 g0.44 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal66.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal66.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal77.73 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal277.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Spring, Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

✔ ✘

Color

Bright red

Bright red, Pink red

Inside Color

Pink

Greyish-white

Shape

Conical

Oval

Texture

Juicy

Fleshy

Taste

Sour-Sweet

Crunchy, Juicy, Sweet

Origin

Europe

China, Indonesia, Philippines, Vietnam

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Alluvial, Loam, Well-drained

Soil pH

6-6.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Australia, India, South Africa, Thailand, United States of America

Top Importer

Canada

Hong Kong

Top Exporter

United States of America

China

Scientific Name

Botanical Name

Fragaria Ananassa

Litchi chinensis

Synonym

Fragaria × ananassa

Nephelium litchi

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Sapindaceae

Genus

Fragaria

Litchi

Species

F. ananassa

L. chinensis

Generic Group

Rose

Soapberry

Compare Low Calorie Fruits » More

Strawberry and Green Bell Pepper

Strawberry and Pomelo

Strawberry and Eggplant

» More Compare Low Calorie Fruits

Difference Between Strawberry and Lychee

We might think that Strawberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Strawberry and Lychee with peel is 33.00 kcal and 66.00 kcal and the amount of calories without peel is 32.00 kcal and 66.00 kcal respectively. Thus, Strawberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Lychee is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Lychee belongs to Sapindaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.