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Strawberry
Strawberry

Raisin
Raisin



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Strawberry
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Raisin

Strawberry and Raisin

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Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal

Nutrition

Serving Size

100 g
100 g

Carbs

7.68 g79.18 g
1 79.18
👆🏻

Fiber

2.00 g3.70 g
0 10.4
👆🏻

Sugar

4.89 g59.19 g
0 63.35
👆🏻

Protein

0.67 g3.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.39 mg0.77 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg2.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.29 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.70 mg11.10 mg
0 19.2
👆🏻

Fat

0.30 g0.46 g
0 33.49
👆🏻

Minerals

Potassium

153.00 mg749.00 mg
42 840
👆🏻

Iron

0.41 mg1.88 mg
0.06 9
👆🏻

Sodium

1.00 mg11.00 mg
0 1556
👆🏻

Calcium

16.00 mg50.00 mg
1 100
👆🏻

Magnesium

13.00 mg32.00 mg
0 92
👆🏻

Zinc

0.14 mg0.22 mg
0 2.7
👆🏻

Phosphorus

24.00 mg101.00 mg
0 113
👆🏻

Manganese

0.39 mg0.30 mg
0 3.3
👆🏻

Copper

0.05 mg0.32 mg
0 2
👆🏻

Selenium

0.40 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg8.00 mg
0 318
👆🏻

Omega 6s

90.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg-
0 87
👆🏻

Water Content

90.95 g15.43 g
0 95.23
👆🏻

Ash

0.40 g1.85 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

33.00 kcal299.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal302.00 kcal
12 354
👆🏻

Calories in Frozen Form

35.00 kcal299.00 kcal
0 354
👆🏻

Calories in Dried Form

375.00 kcal299.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal299.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

41.00 kcal154.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal255.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal251.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Spring, Summer
All seasons

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Color

Bright red
Black, Blue, Green, Purple, Yellow

Inside Color

Pink
Brown

Shape

Conical
Oval

Texture

Juicy
Fleshy

Taste

Sour-Sweet
Sweet

Origin

Europe
Central Europe, Western Asia

Grows on

Bushes
-

Cultivation

Soil Type

Loam
Clay loam, Sandy loam

Soil pH

6-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

Canada
Europe

Top Exporter

United States of America
Turkey

Scientific Name

Botanical Name

Fragaria Ananassa
Vitis Vinifera

Synonym

Fragaria × ananassa
Dried Grape

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
-

Order

Rosales
Vitales

Family

Rosaceae
Vitaceae

Genus

Fragaria
Vitis

Species

F. ananassa
Vitis vinifera

Generic Group

Rose
Grape

Difference Between Strawberry and Raisin

We might think that Strawberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Strawberry and Raisin with peel is 33.00 kcal and 299.00 kcal and the amount of calories without peel is 32.00 kcal and 302.00 kcal respectively. Thus, Strawberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Raisin is Rosales and Vitales respectively. Strawberry belongs to Rosaceae family and Raisin belongs to Vitaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.