1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.4 Fiber
2.6.4 Sugar
2.8 Protein
2.11.4 Protein to Carb Ratio
2.14 Vitamins
2.14.1 Vitamin A (Retinol)
3.12.3 Vitamin B1 (Thiamin)
7.2.1 Vitamin B2 (Riboflavin)
7.3.1 Vitamin B3 (Niacin)
7.7.1 Vitamin B5 (Pantothenic Acid)
8.2.1 Vitamin B6 (Pyridoxin)
8.4.2 Vitamin B9 (Folic acid)
8.5.2 Vitamin C (Ascorbic Acid)
8.6.2 Vitamin E (Tocopherole)
9.8.1 Vitamin K (Phyllochinone)
10.2.3 Lycopene
12.11.1 Lutein+Zeaxanthin
12.11.3 Choline
12.12 Fat
13.9 Minerals
13.9.1 Potassium
14.3.4 Iron
16.11.1 Sodium
16.11.2 Calcium
16.11.3 Magnesium
16.11.4 Zinc
16.11.5 Phosphorus
16.11.6 Manganese
16.11.7 Copper
16.11.8 Selenium
16.12 Fatty Acids
16.12.1 Omega 3s
16.12.2 Omega 6s
16.13 Sterol
16.13.1 Phytosterol
16.14 Water Content
16.15 Ash
17 Calories
17.1 Serving Size
17.2 Calories in Fresh Fruit with Peel
299.00 kcal57.00 kcal
15
299
17.3 Calories in Fresh Fruit without Peel
17.4 Calories in Frozen Form
17.5 Calories in Dried Form
17.6 Calories in Canned Form
17.7 Calories in Foods
17.7.1 Calories in Juice
154.00 kcal50.00 kcal
17
461
17.7.2 Calories in Jam
255.00 kcal250.00 kcal
49
420
17.7.3 Calories in Pie
251.00 kcal245.00 kcal
80
450
18 Characteristics
18.1 Type
18.2 Season
18.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
18.4 Seedless Variety
18.5 Color
Black, Blue, Green, Purple, Yellow
Blue, Indigo
18.6 Inside Color
18.7 Shape
18.8 Texture
18.9 Taste
18.10 Origin
Central Europe, Western Asia
North America
18.11 Grows on
18.12 Cultivation
18.12.1 Soil Type
Clay loam, Sandy loam
Porous, Well-drained
18.12.2 Soil pH
18.12.3 Climatic Conditions
19 Facts
19.1 Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
19.2 In Alcoholic Beverages
19.2.1 Wine
19.2.2 Beer
19.2.3 Spirits
19.2.4 Cocktails
19.3 Production
19.3.1 Top Producer
United States of America
United States of America
19.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Canada, Germany, Netherlands, Poland
19.3.3 Top Importer
Europe
United States of America
19.3.4 Top Exporter
20 Scientific Name
20.1 Botanical Name
Vitis Vinifera
Vaccinium myrtillus
20.2 Synonym
Not Available
Not Available
21 Classification
21.1 Domain
21.2 Kingdom
21.3 Subkingdom
Tracheobionta
Tracheobionta
21.4 Division
Magnoliophyta
Magnoliophyta
21.5 Class
Magnoliopsida
Magnoliopsida
21.6 Subclass
Not Available
Dillenhidae
21.7 Order
21.8 Family
21.9 Genus
21.10 Species
Vitis vinifera
V. myrtillus
21.11 Generic Group