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Raisin
Raisin

Blueberry
Blueberry



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Raisin and Blueberry

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1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
79.18 g14.49 g
Avocado
1 79.18
2.4.4 Fiber
3.70 g2.40 g
Blackberry
0 10.4
2.6.4 Sugar
59.19 g9.96 g
Bilberry
0 63.35
2.8 Protein
3.07 g0.74 g
Apple
0.3 14.07
2.11.4 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.14 Vitamins
2.14.1 Vitamin A (Retinol)
0.00 mcg3.00 mcg
Pomegranate
0 426
3.12.3 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
7.2.1 Vitamin B2 (Riboflavin)
0.13 mg0.04 mg
Apple
0 1.3
7.3.1 Vitamin B3 (Niacin)
0.77 mg0.42 mg
Gojiberry
0 2.8
7.7.1 Vitamin B5 (Pantothenic Acid)
0.10 mg0.12 mg
Lychee
0 1.4
8.2.1 Vitamin B6 (Pyridoxin)
0.17 mg0.05 mg
Apple
0 0.4
8.4.2 Vitamin B9 (Folic acid)
5.00 mcg6.00 mcg
Gojiberry
0 81
8.5.2 Vitamin C (Ascorbic Acid)
2.30 mg9.70 mg
Olive
0 228.3
8.6.2 Vitamin E (Tocopherole)
0.12 mg0.57 mg
Gojiberry
0 3.81
9.8.1 Vitamin K (Phyllochinone)
3.50 mcg19.30 mcg
Orange
0 40.3
10.2.3 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
12.11.1 Lutein+Zeaxanthin
0.00 mcg80.00 mcg
Pineapple
0 834
12.11.3 Choline
11.10 mg6.00 mg
Gojiberry
0 14.2
12.12 Fat
0.46 g0.33 g
Physalis
0 33.49
13.9 Minerals
13.9.1 Potassium
749.00 mg77.00 mg
Olive
42 840
14.3.4 Iron
1.88 mg0.28 mg
White Grapefruit
0.06 9
16.11.1 Sodium
11.00 mg1.00 mg
Orange
0 1556
16.11.2 Calcium
50.00 mg6.00 mg
Longan
1 100
16.11.3 Magnesium
32.00 mg6.00 mg
Gojiberry
0 92
16.11.4 Zinc
0.22 mg0.16 mg
Apple
0 2.7
16.11.5 Phosphorus
101.00 mg12.00 mg
Gojiberry
0 113
16.11.6 Manganese
0.30 mg0.34 mg
Apple
0 3.3
16.11.7 Copper
0.32 mg0.06 mg
Apple
0 2
16.11.8 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
16.12 Fatty Acids
16.12.1 Omega 3s
8.00 mg58.00 mg
Watermelon
0 318
16.12.2 Omega 6s
29.00 mg88.00 mg
Jambul
0 1689
16.13 Sterol
16.13.1 Phytosterol
NA26.40 mg
Jambul
0 87
16.14 Water Content
15.43 g84.21 g
Gojiberry
0 95.23
16.15 Ash
1.85 g0.24 g
Gojiberry
0 87.1
17 Calories
17.1 Serving Size
100 g
100 g
17.2 Calories in Fresh Fruit with Peel
299.00 kcal57.00 kcal
Cucumber
15 299
17.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
17.4 Calories in Frozen Form
NA51.00 kcal
Rambutan
0 187
17.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
17.6 Calories in Canned Form
NA88.00 kcal
Tomato
17 443
17.7 Calories in Foods
17.7.1 Calories in Juice
154.00 kcal50.00 kcal
Tomato
17 461
17.7.2 Calories in Jam
255.00 kcal250.00 kcal
Clementine
49 420
17.7.3 Calories in Pie
251.00 kcal245.00 kcal
Breadfruit
80 450
18 Characteristics
18.1 Type
Berry
Berry
18.2 Season
All seasons
Summer
18.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
18.4 Seedless Variety
18.5 Color
Black, Blue, Green, Purple, Yellow
Blue, Indigo
18.6 Inside Color
Brown
Greyish-white
18.7 Shape
Oval
Round
18.8 Texture
Fleshy
Juicy
18.9 Taste
Sweet
Sweet
18.10 Origin
Central Europe, Western Asia
North America
18.11 Grows on
Not Available
Trees
18.12 Cultivation
18.12.1 Soil Type
Clay loam, Sandy loam
Porous, Well-drained
18.12.2 Soil pH
5.5-74.5-5.5
Cloudberry
3.5 10
18.12.3 Climatic Conditions
Warm
Cold
19 Facts
19.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
19.2 In Alcoholic Beverages
19.2.1 Wine
19.2.2 Beer
19.2.3 Spirits
19.2.4 Cocktails
19.3 Production
19.3.1 Top Producer
United States of America
United States of America
19.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Canada, Germany, Netherlands, Poland
19.3.3 Top Importer
Europe
United States of America
19.3.4 Top Exporter
Turkey
Chile
20 Scientific Name
20.1 Botanical Name
Vitis Vinifera
Vaccinium myrtillus
20.2 Synonym
Not Available
Not Available
21 Classification
21.1 Domain
Eukarya
Eukarya
21.2 Kingdom
Plantae
Plantae
21.3 Subkingdom
Tracheobionta
Tracheobionta
21.4 Division
Magnoliophyta
Magnoliophyta
21.5 Class
Magnoliopsida
Magnoliopsida
21.6 Subclass
Not Available
Dillenhidae
21.7 Order
Vitales
Ericales
21.8 Family
Vitaceae
Ericaceae
21.9 Genus
Vitis
Vaccinium
21.10 Species
Vitis vinifera
V. myrtillus
21.11 Generic Group
Grape
Heath

Difference Between Raisin and Blueberry

We might think that Raisin and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Blueberry is explained here.

The amount of calories in 100 gm of fresh Raisin and Blueberry with peel is 299.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Blueberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Blueberry is Vitales and Ericales respectively. Raisin belongs to Vitaceae family and Blueberry belongs to Ericaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.