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Strawberry vs Raisin

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1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
7.68 g
Rank: 64 (Overall)
79.18 g
Rank: 1 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.00 g
Rank: 26 (Overall)
3.70 g
Rank: 16 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
4.89 g
Rank: 46 (Overall)
59.19 g
Rank: 2 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.67 g
Rank: 43 (Overall)
3.07 g
Rank: 3 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.04
Rank: 24 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
1.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 35 (Overall)
0.11 mg
Rank: 4 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 36 (Overall)
0.13 mg
Rank: 7 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.39 mg
Rank: 37 (Overall)
0.77 mg
Rank: 15 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.13 mg
Rank: 45 (Overall)
0.10 mg
Rank: 50 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.05 mg
Rank: 38 (Overall)
0.17 mg
Rank: 9 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
24.00 mcg
Rank: 10 (Overall)
5.00 mcg
Rank: 30 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
58.80 mg
Rank: 13 (Overall)
2.30 mg
Rank: 67 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.29 mg
Rank: 24 (Overall)
0.12 mg
Rank: 35 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.20 mcg
Rank: 26 (Overall)
3.50 mcg
Rank: 19 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
26.00 mcg
Rank: 27 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
5.70 mg
Rank: 21 (Overall)
11.10 mg
Rank: 5 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.30 g
Rank: 28 (Overall)
0.46 g
Rank: 19 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
153.00 mg
Rank: 54 (Overall)
749.00 mg
Rank: 2 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.41 mg
Rank: 28 (Overall)
1.88 mg
Rank: 6 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
11.00 mg
Rank: 9 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
16.00 mg
Rank: 25 (Overall)
50.00 mg
Rank: 6 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
13.00 mg
Rank: 22 (Overall)
32.00 mg
Rank: 4 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.14 mg
Rank: 19 (Overall)
0.22 mg
Rank: 13 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
24.00 mg
Rank: 21 (Overall)
101.00 mg
Rank: 2 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.39 mg
Rank: 10 (Overall)
0.30 mg
Rank: 16 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.05 mg
Rank: 42 (Overall)
0.32 mg
Rank: 4 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.40 mcg
Rank: 13 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
65.00 mg
Rank: 12 (Overall)
8.00 mg
Rank: 31 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
90.00 mg
Rank: 21 (Overall)
29.00 mg
Rank: 44 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
12.00 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
90.95 g
Rank: 8 (Overall)
15.43 g
Rank: 74 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.40 g
Rank: 33 (Overall)
1.85 g
Rank: 3 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
33.00 kcal
Rank: 35 (Overall)
299.00 kcal
Rank: 1 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
35.00 kcal
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
375.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
92.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
Not Available
Rank: N/A (Overall)
154.00 kcal
Rank: 6 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
Not Available
Rank: N/A (Overall)
255.00 kcal
Rank: 16 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
Not Available
Rank: N/A (Overall)
251.00 kcal
Rank: 34 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Dark raisins, White or golden raisins, Sultanas and Currants
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
Not Available
4.5 Color
Bright red
Black, Blue, Green, Purple, Yellow
4.6 Inside Color
Pink
Brown
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
Central Europe, Western Asia
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay loam, Sandy loam
4.12.2 Soil pH
6-6.5
5.5-7
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
United States of America
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
5.3.3 Top Importer
Canada
Europe
5.3.4 Top Exporter
United States of America
Turkey
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Vitis Vinifera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Not Available
7.7 Order
Rosales
Vitales
7.8 Family
Rosaceae
Vitaceae
7.9 Genus
Fragaria
Vitis
7.10 Species
F. ananassa
Vitis vinifera
7.11 Generic Group
Rose
Grape

Compare Strawberry and Raisin

It is important compare Strawberry and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Strawberry vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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