Raisin

Tangerine

Raisin and Tangerine

Raisin

Tangerine

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1 Benefits

1.1 Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Arthritis treatment, Cancer prevention, Heart care

1.1.1 General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal cramps, Hives, Itching, Nausea, Wheezing

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

79.18 g13.34 g

1 79.18

2.2.1 Fiber

3.70 g1.80 g

0 10.4

2.2.2 Sugar

59.19 g10.58 g

0 63.35

2.3 Protein

3.07 g0.81 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg34.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.38 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg16.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.30 mg26.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg138.00 mcg

0 834

2.4.13 Choline

11.10 mg10.20 mg

0 14.2

2.5 Fat

0.46 g0.31 g

0 33.49

2.6 Minerals

2.6.1 Potassium

749.00 mg166.00 mg

42 840

2.6.2 Iron

1.88 mg0.15 mg

0.06 9

2.6.3 Sodium

11.00 mg0.00 mg

0 1556

2.6.4 Calcium

50.00 mg37.00 mg

1 100

2.6.5 Magnesium

32.00 mg12.00 mg

0 92

2.6.6 Zinc

0.22 mg0.07 mg

0 2.7

2.6.7 Phosphorus

101.00 mg20.00 mg

0 113

2.6.8 Manganese

0.30 mg0.04 mg

0 3.3

2.6.9 Copper

0.32 mg0.04 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg18.00 mg

0 318

2.7.2 Omega 6s

29.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

15.43 g85.17 g

0 95.23

2.10 Ash

1.85 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

299.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA53.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA340.00 kcal

32 747

3.6 Calories in Canned Form

NA61.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

154.00 kcal43.00 kcal

17 461

3.7.2 Calories in Jam

255.00 kcal50.00 kcal

49 420

3.7.3 Calories in Pie

251.00 kcal370.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Citrus

4.2 Season

All seasons

Winter

4.3 Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Blue, Green, Purple, Yellow

Orange

4.6 Inside Color

Brown

Orange

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

Central Europe, Western Asia

South-Eastern Asia

4.11 Grows on

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Well-drained

4.12.2 Soil pH

5.5-76-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny

5 Facts

5.1 Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

5.3.3 Top Importer

Europe

China

5.3.4 Top Exporter

Turkey

Spain

6 Scientific Name

6.1 Botanical Name

Vitis Vinifera

Citrus reticulata

6.2 Synonym

Not Available

Citrus clementina or Citrus nobilis

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Not Available

Rosidae

7.7 Order

Vitales

Sapindales

7.8 Family

Vitaceae

Rutaceae

7.9 Genus

Vitis

Citrus

7.10 Species

Vitis vinifera

C. reticulata

7.11 Generic Group

Grape

Citrus fruit

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Difference Between Raisin and Tangerine

We might think that Raisin and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Tangerine is explained here.

The amount of calories in 100 gm of fresh Raisin and Tangerine with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Raisin and Tangerine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Tangerine is Vitales and Sapindales respectively. Raisin belongs to Vitaceae family and Tangerine belongs to Rutaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.