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Tangerine
Tangerine

Gojiberry
Gojiberry



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Tangerine
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Gojiberry

Tangerine and Gojiberry

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g69.21 g
1 79.18
👆🏻

Fiber

1.80 g8.00 g
0 10.4
👆🏻

Sugar

10.58 g13.00 g
0 63.35
👆🏻

Protein

0.81 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg0.00 mcg
0 834
👆🏻

Choline

10.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.31 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg840.00 mg
42 840
👆🏻

Iron

0.15 mg9.00 mg
0.06 9
👆🏻

Sodium

0.00 mg24.00 mg
0 1556
👆🏻

Calcium

37.00 mg100.00 mg
1 100
👆🏻

Magnesium

12.00 mg0.00 mg
0 92
👆🏻

Zinc

0.07 mg2.70 mg
0 2.7
👆🏻

Phosphorus

20.00 mg0.00 mg
0 113
👆🏻

Manganese

0.04 mg0.00 mg
0 3.3
👆🏻

Copper

0.04 mg2.00 mg
0 2
👆🏻

Selenium

0.10 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg0.00 mg
0 318
👆🏻

Omega 6s

48.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg
0 87
👆🏻

Water Content

85.17 g0.00 g
0 95.23
👆🏻

Ash

0.38 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

370.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry

Season

Winter
Autumn

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
No Types

Seedless Variety

Color

Orange
Scarlet red

Inside Color

Orange
Orange

Shape

Round
Oval

Texture

Succulent
Tough

Taste

Sweet-Sour
Slightly bitter, Tart

Origin

South-Eastern Asia
-

Grows on

-
Trees

Cultivation

Soil Type

Well-drained
Well-drained

Soil pH

6-7.56.8-8.1
3.5 10
👆🏻

Climatic Conditions

Sunny
Cold, Hot

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Canada, France, India, United States of America

Top Importer

China
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Citrus reticulata
Lycium barbarum

Synonym

Citrus clementina or Citrus nobilis
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Rutaceae
Solanaceae

Genus

Citrus
Lycium

Species

C. reticulata
L. barbarum

Generic Group

Citrus fruit
-

Difference Between Tangerine and Gojiberry

We might think that Tangerine and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Gojiberry with peel is 53.00 kcal and 32.00 kcal and the amount of calories without peel is 53.00 kcal and 81.00 kcal respectively. Thus, Tangerine and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Gojiberry is Sapindales and Solanales respectively. Tangerine belongs to Rutaceae family and Gojiberry belongs to Solanaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.