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Tangerine
Tangerine

Physalis
Physalis



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Tangerine
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Physalis

Tangerine and Physalis

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
NA
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
10.58 g3.90 g
Bilberry
0 63.35
2.3 Protein
0.81 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
34.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.38 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
16.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.70 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
138.00 mcgNA
Pineapple
0 834
2.4.13 Choline
10.20 mg2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.31 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
166.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.15 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange
0 1556
2.6.4 Calcium
37.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
48.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.17 gNA
Gojiberry
0 95.23
2.10 Ash
0.38 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
53.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
370.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Fruit vegetable
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Orange
Bright Yellow, Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
NA
4.10 Origin
South-Eastern Asia
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
6-7.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
NA
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
NA
5.3.3 Top Importer
China
Netherlands
5.3.4 Top Exporter
Spain
Colombia
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Physalis Peruviana
6.2 Synonym
Citrus clementina or Citrus nobilis
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Physalis
7.10 Species
C. reticulata
Physalis
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Tangerine and Physalis

We might think that Tangerine and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Physalis is explained here.

The amount of calories in 100 gm of fresh Tangerine and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Physalis is Sapindales and Solanales respectively. Tangerine belongs to Rutaceae family and Physalis belongs to Solanaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.