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Strawberry
Strawberry

Honeydew
Honeydew



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Strawberry vs Honeydew

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.68 g9.09 g
1 79.18
👆🏻

Fiber

2.00 g0.80 g
0 10.4
👆🏻

Sugar

4.89 g8.12 g
0 63.35
👆🏻

Protein

0.67 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.39 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.29 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

26.00 mcg27.00 mcg
0 834
👆🏻

Choline

5.70 mg7.60 mg
0 19.2
👆🏻

Fat

0.30 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

153.00 mg228.00 mg
42 840
👆🏻

Iron

0.41 mg0.17 mg
0.06 9
👆🏻

Sodium

1.00 mg18.00 mg
0 1556
👆🏻

Calcium

16.00 mg6.00 mg
1 100
👆🏻

Magnesium

13.00 mg10.00 mg
0 92
👆🏻

Zinc

0.14 mg0.09 mg
0 2.7
👆🏻

Phosphorus

24.00 mg11.00 mg
0 113
👆🏻

Manganese

0.39 mg0.03 mg
0 3.3
👆🏻

Copper

0.05 mg0.02 mg
0 2
👆🏻

Selenium

0.40 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg33.00 mg
0 318
👆🏻

Omega 6s

90.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

90.95 g89.82 g
0 95.23
👆🏻

Ash

0.40 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

33.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

35.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

375.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

41.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Melon

Season

Spring, Summer
All seasons

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Bright red
Green, Yellow

Inside Color

Pink
Light Green

Shape

Conical
Round

Texture

Juicy
Juicy

Taste

Sour-Sweet
Sweet

Origin

Europe
France

Grows on

Bushes
-

Cultivation

Soil Type

Loam
Sandy loam, Well-drained

Soil pH

6-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Egypt, Mexico, Russia, Spain, Turkey
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

Canada
-

Top Exporter

United States of America
-

Scientific Name

Botanical Name

Fragaria Ananassa
Cucumis melo

Synonym

Fragaria × ananassa
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Fragaria
Cucumis

Species

F. ananassa
C. melo

Generic Group

Rose
Gourd

Compare Strawberry and Honeydew

It is important compare Strawberry and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Strawberry vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.