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Tamarillo vs Eggplant


Eggplant vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Heart burn   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
5.88 g   
99+

Fiber
3.30 g   
18
3.00 g   
20

Sugar
1.00 g   
99+
3.53 g   
99+

Protein
2.00 g   
10
0.98 g   
27

Protein to Carb Ratio
0.52   
1
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.04 mg   
25

Vitamin B3 (Niacin)
0.27 mg   
99+
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.08 mg   
18

Vitamin B9 (Folic acid)
4.00 mcg   
31
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
29.80 mg   
29
2.20 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.30 mg   
23

Vitamin K (Phyllochinone)
0.00 mcg   
36
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
36.00 mcg   
24

Choline
0.00 mg   
32
6.90 mg   
15

Fat
0.36 g   
24
0.18 g   
35

Minerals
  
  

Potassium
321.00 mg   
16
229.00 mg   
31

Iron
0.57 mg   
22
0.23 mg   
99+

Sodium
1.44 mg   
19
2.00 mg   
18

Calcium
10.70 mg   
33
9.00 mg   
35

Magnesium
20.60 mg   
13
14.00 mg   
20

Zinc
0.15 mg   
18
0.16 mg   
17

Phosphorus
38.90 mg   
10
24.00 mg   
21

Manganese
0.11 mg   
29
0.23 mg   
19

Copper
0.05 mg   
40
0.08 mg   
28

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
13.00 mg   
28

Omega 6s
0.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
0.00 mg   
16
7.00 mg   
12

Water Content
84.00 g   
40
92.30 g   
5

Ash
0.00 g   
99+
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
25.00 kcal   
39

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
30.00 kcal   
38

Calories in Jam
195.00 kcal   
27
Not Available   

Calories in Pie
180.00 kcal   
99+
Not Available   

Characteristics

Type
Fruit vegetable   
Fruit vegetable, Tropical   

Season
All seasons   
Spring, Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Tangy, Tart   
Bitter, Slightly sweet, Spongy   

Origin
South Africa   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam   

Soil pH
5.8-7   
6-7   

Climatic Conditions
Rainfall, Warm   
Warm to hot climate   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
No   
No   

Spirits
No   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Solanum betaceum   
Solanum melongena   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Asteridae   

Order
Solanales   
Solanales   

Family
Solanaceae   
Solanaceae   

Genus
Solanum   
Solanum   

Species
Solanum betaceum   
S. melongena   

Generic Group
Nightshade   
Not Available   

Summary >>
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Compare Tamarillo and Eggplant

It is important compare Tamarillo and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Tamarillo vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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