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Tamarind
Tamarind

Quince
Quince



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Tamarind
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Quince

Tamarind and Quince

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 gNA
Bilberry
0 63.35
2.3 Protein
2.80 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.60 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
2.80 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
74.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
92.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
113.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mgNA
Apple
0 3.3
2.6.9 Copper
0.00 mg0.13 mg
Apple
0 2
2.6.10 Selenium
1.30 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
82.00 g83.80 g
Gojiberry
0 95.23
2.10 Ash
0.09 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
254.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
239.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer
Winter
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Green, Yellow
4.6 Inside Color
Brown
White
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Tough
Crunchy
4.9 Taste
Sour-Sweet
Tart
4.10 Origin
Africa
Iran, South-West Asia, Turkey
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Loam, Well-drained
4.12.2 Soil pH
5.6-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Turkey
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Argentina
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Cydonia oblonga
6.2 Synonym
Tamarindo, tamarindus
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Cydonia
7.10 Species
Tamarindus indica
C. oblonga
7.11 Generic Group
Tamarind Sub
Rose

Difference Between Tamarind and Quince

We might think that Tamarind and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Quince is explained here.

The amount of calories in 100 gm of fresh Tamarind and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Quince belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Quince is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Quince belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.