Tamarind

Honeydew

Tamarind vs Honeydew

Tamarind

Honeydew

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1 Benefits

1.1 Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

1.1.1 General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

Prevents hair loss, Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

62.50 g9.09 g

1 79.18

2.2.1 Fiber

5.10 g0.80 g

0 10.4

2.2.2 Sugar

57.40 g8.12 g

0 63.35

2.3 Protein

2.80 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

30.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.43 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.15 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.94 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg19.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.50 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.80 mcg2.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg27.00 mcg

0 834

2.4.13 Choline

8.60 mg7.60 mg

0 14.2

2.5 Fat

0.60 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

628.00 mg228.00 mg

42 840

2.6.2 Iron

2.80 mg0.17 mg

0.06 9

2.6.3 Sodium

28.00 mg18.00 mg

0 1556

2.6.4 Calcium

74.00 mg6.00 mg

1 100

2.6.5 Magnesium

92.00 mg10.00 mg

0 92

2.6.6 Zinc

0.10 mg0.09 mg

0 2.7

2.6.7 Phosphorus

113.00 mg11.00 mg

0 113

2.6.8 Manganese

0.10 mg0.03 mg

0 3.3

2.6.9 Copper

0.00 mg0.02 mg

0 2

2.6.10 Selenium

1.30 mcg0.70 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg33.00 mg

0 318

2.7.2 Omega 6s

0.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

82.00 g89.82 g

0 95.23

2.10 Ash

0.09 g0.41 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

239.00 kcal36.00 kcal

12 354

3.4 Calories in Frozen Form

187.00 kcal36.00 kcal

0 187

3.5 Calories in Dried Form

128.00 kcal268.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

28.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

254.00 kcal290.00 kcal

49 420

3.7.3 Calories in Pie

239.00 kcal310.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Melon

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Green Flesh, Yellow Rind and Orange Flesh

4.4 Seedless Variety

✔ ✘

4.5 Color

Brown, Reddish-brown

Green, Yellow

4.6 Inside Color

Brown

Light Green

4.7 Shape

Curving Cylinder

Round

4.8 Texture

Tough

Juicy

4.9 Taste

Sour-Sweet

Sweet

4.10 Origin

Africa

France

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Sandy loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

5.6-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate

Warm

5 Facts

5.1 Facts about

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

China

5.3.2 Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

Thailand

Not Available

6 Scientific Name

6.1 Botanical Name

Tamarindus indica

Cucumis melo

6.2 Synonym

Tamarindo, tamarindus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Fabales

Cucurbitales

7.8 Family

Fabaceae

Cucurbitaceae

7.9 Genus

Tamarindus

Cucumis

7.10 Species

Tamarindus indica

C. melo

7.11 Generic Group

Tamarind Sub

Gourd

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Compare Tamarind and Honeydew

It is important compare Tamarind and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Tamarind vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.