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Tamarind
Tamarind

Honeydew
Honeydew



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Tamarind
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Honeydew

Tamarind and Honeydew

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Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g9.09 g
1 79.18
👆🏻

Fiber

5.10 g0.80 g
0 10.4
👆🏻

Sugar

57.40 g8.12 g
0 63.35
👆🏻

Protein

2.80 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg27.00 mcg
0 834
👆🏻

Choline

8.60 mg7.60 mg
0 19.2
👆🏻

Fat

0.60 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg228.00 mg
42 840
👆🏻

Iron

2.80 mg0.17 mg
0.06 9
👆🏻

Sodium

28.00 mg18.00 mg
0 1556
👆🏻

Calcium

74.00 mg6.00 mg
1 100
👆🏻

Magnesium

92.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.09 mg
0 2.7
👆🏻

Phosphorus

113.00 mg11.00 mg
0 113
👆🏻

Manganese

0.10 mg0.03 mg
0 3.3
👆🏻

Copper

0.00 mg0.02 mg
0 2
👆🏻

Selenium

1.30 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg33.00 mg
0 318
👆🏻

Omega 6s

0.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg
0 87
👆🏻

Water Content

82.00 g89.82 g
0 95.23
👆🏻

Ash

0.09 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Melon

Season

Spring, Summer
All seasons

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Brown, Reddish-brown
Green, Yellow

Inside Color

Brown
Light Green

Shape

Curving Cylinder
Round

Texture

Tough
Juicy

Taste

Sour-Sweet
Sweet

Origin

Africa
France

Grows on

Trees
-

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Sandy loam, Well-drained

Soil pH

5.6-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Warm

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

United States of America
-

Top Exporter

Thailand
-

Scientific Name

Botanical Name

Tamarindus indica
Cucumis melo

Synonym

Tamarindo, tamarindus
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Fabales
Cucurbitales

Family

Fabaceae
Cucurbitaceae

Genus

Tamarindus
Cucumis

Species

Tamarindus indica
C. melo

Generic Group

Tamarind Sub
Gourd

Difference Between Tamarind and Honeydew

We might think that Tamarind and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Honeydew is explained here.

The amount of calories in 100 gm of fresh Tamarind and Honeydew with peel is 239.00 kcal and 36.00 kcal and the amount of calories without peel is 239.00 kcal and 36.00 kcal respectively. Thus, Tamarind and Honeydew belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Honeydew is Fabales and Cucurbitales respectively. Tamarind belongs to Fabaceae family and Honeydew belongs to Cucurbitaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.