Tamarind

Strawberry

Tamarind vs Strawberry

Tamarind

Strawberry

Add ⊕

Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

62.50 g7.68 g

1 79.18

👆🏻

Fiber

5.10 g2.00 g

0 10.4

👆🏻

Sugar

57.40 g4.89 g

0 63.35

👆🏻

Protein

2.80 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.94 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.80 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg

0 834

👆🏻

Choline

8.60 mg5.70 mg

0 19.2

👆🏻

Fat

0.60 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

628.00 mg153.00 mg

42 840

👆🏻

Iron

2.80 mg0.41 mg

0.06 9

👆🏻

Sodium

28.00 mg1.00 mg

0 1556

👆🏻

Calcium

74.00 mg16.00 mg

1 100

👆🏻

Magnesium

92.00 mg13.00 mg

0 92

👆🏻

Zinc

0.10 mg0.14 mg

0 2.7

👆🏻

Phosphorus

113.00 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.39 mg

0 3.3

👆🏻

Copper

0.00 mg0.05 mg

0 2

👆🏻

Selenium

1.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg65.00 mg

0 318

👆🏻

Omega 6s

0.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Water Content

82.00 g90.95 g

0 95.23

👆🏻

Ash

0.09 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

239.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

187.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

128.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

239.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

28.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

254.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

239.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Spring, Summer

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Brown, Reddish-brown

Bright red

Inside Color

Brown

Pink

Shape

Curving Cylinder

Conical

Texture

Tough

Juicy

Taste

Sour-Sweet

Origin

Africa

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained

Loam

Soil pH

5.6-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate

Cold

Facts

Facts about

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

United States of America

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United States of America

Canada

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Tamarindus indica

Fragaria Ananassa

Synonym

Tamarindo, tamarindus

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Rosidae

Order

Fabales

Rosales

Family

Fabaceae

Rosaceae

Genus

Tamarindus

Fragaria

Species

Tamarindus indica

F. ananassa

Generic Group

Tamarind Sub

Rose

Compare High Calorie Fruits » More

Tamarind and Gojiberry

Tamarind and Breadfruit

Tamarind and Raisin

» More Compare High Calorie Fruits

Compare Tamarind and Strawberry

It is important compare Tamarind and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Tamarind vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.