×

Tamarind
Tamarind

Tangerine
Tangerine



ADD
Compare
X
Tamarind
X
Tangerine

Tamarind vs Tangerine

Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g13.34 g
1 79.18
👆🏻

Fiber

5.10 g1.80 g
0 10.4
👆🏻

Sugar

57.40 g10.58 g
0 63.35
👆🏻

Protein

2.80 g0.81 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg34.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.38 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg16.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg26.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg138.00 mcg
0 834
👆🏻

Choline

8.60 mg10.20 mg
0 19.2
👆🏻

Fat

0.60 g0.31 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg166.00 mg
42 840
👆🏻

Iron

2.80 mg0.15 mg
0.06 9
👆🏻

Sodium

28.00 mg0.00 mg
0 1556
👆🏻

Calcium

74.00 mg37.00 mg
1 100
👆🏻

Magnesium

92.00 mg12.00 mg
0 92
👆🏻

Zinc

0.10 mg0.07 mg
0 2.7
👆🏻

Phosphorus

113.00 mg20.00 mg
0 113
👆🏻

Manganese

0.10 mg0.04 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

1.30 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg18.00 mg
0 318
👆🏻

Omega 6s

0.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg24.00 mg
0 87
👆🏻

Water Content

82.00 g85.17 g
0 95.23
👆🏻

Ash

0.09 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal53.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal53.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal53.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal61.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal50.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal370.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Citrus

Season

Spring, Summer
Winter

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Seedless Variety

Color

Brown, Reddish-brown
Orange

Inside Color

Brown
Orange

Shape

Curving Cylinder
Round

Texture

Tough
Succulent

Taste

Sour-Sweet
Sweet-Sour

Origin

Africa
South-Eastern Asia

Grows on

Trees
-

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Well-drained

Soil pH

5.6-6.56-7.5
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Sunny

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Top Importer

United States of America
China

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Tamarindus indica
Citrus reticulata

Synonym

Tamarindo, tamarindus
Citrus clementina or Citrus nobilis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Fabales
Sapindales

Family

Fabaceae
Rutaceae

Genus

Tamarindus
Citrus

Species

Tamarindus indica
C. reticulata

Generic Group

Tamarind Sub
Citrus fruit

Compare Tamarind and Tangerine

It is important compare Tamarind and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Tamarind vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.