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Tamarind
Tamarind

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Tangerine



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Tamarind vs Tangerine

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g13.34 g
Avocado Information
1 79.18
2.2.2 Fiber
5.10 g1.80 g
Blackberry Information
0 10.4
1.1.1 Sugar
57.40 g10.58 g
Bilberry Information
0 63.35
1.4 Protein
2.80 g0.81 g
Apple Information
0.3 14.07
1.5.2 Protein to Carb Ratio
0.040.06
Apple Information
0.02 0.52
1.8 Vitamins
1.8.1 Vitamin A (Retinol)
30.00 mcg34.00 mcg
Pomegranate Information
0 426
1.10.1 Vitamin B1 (Thiamin)
0.43 mg0.06 mg
Apple Information
0 0.428
1.11.3 Vitamin B2 (Riboflavin)
0.15 mg0.04 mg
Apple Information
0 1.3
1.12.1 Vitamin B3 (Niacin)
1.94 mg0.38 mg
Gojiberry Information
0 2.8
2.2.2 Vitamin B5 (Pantothenic Acid)
0.14 mg0.22 mg
Lychee Information
0 1.4
2.4.1 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple Information
0 0.4
1.8.2 Vitamin B9 (Folic acid)
14.00 mcg16.00 mcg
Gojiberry Information
0 81
1.8.8 Vitamin C (Ascorbic Acid)
3.50 mg26.70 mg
Olive Information
0 228.3
1.9.3 Vitamin E (Tocopherole)
0.10 mg0.20 mg
Gojiberry Information
0 3.81
1.9.8 Vitamin K (Phyllochinone)
2.80 mcg0.00 mcg
Orange Information
0 40.3
1.10.5 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.10.10 Lutein+Zeaxanthin
0.00 mcg138.00 mcg
Pineapple Information
0 834
1.10.15 Choline
8.60 mg10.20 mg
Gojiberry Information
0 14.2
1.11 Fat
0.60 g0.31 g
Physalis Information
0 33.49
1.12 Minerals
1.12.1 Potassium
628.00 mg166.00 mg
Olive Information
42 840
1.2.1 Iron
2.80 mg0.15 mg
White Grapefruit Information
0.06 9
1.4.2 Sodium
28.00 mg0.00 mg
Orange Information
0 1556
1.5.4 Calcium
74.00 mg37.00 mg
Longan Information
1 100
1.7.3 Magnesium
92.00 mg12.00 mg
Gojiberry Information
0 92
1.8.1 Zinc
0.10 mg0.07 mg
Apple Information
0 2.7
1.10.2 Phosphorus
113.00 mg20.00 mg
Gojiberry Information
0 113
1.14.3 Manganese
0.10 mg0.04 mg
Apple Information
0 3.3
2.2.3 Copper
0.00 mg0.04 mg
Apple Information
0 2
2.3.1 Selenium
1.30 mcg0.10 mcg
Apple Information
0 63.7
2.4 Fatty Acids
2.4.1 Omega 3s
0.00 mg18.00 mg
Watermelon Information
0 318
2.6.2 Omega 6s
0.00 mg48.00 mg
Jambul Information
0 1689
2.3 Sterol
2.3.1 Phytosterol
0.00 mgNA
Jambul Information
0 87
1.4 Water Content
82.00 g85.17 g
Gojiberry Information
0 95.23
1.6 Ash
0.09 g0.38 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
2.5 Calories in Fresh Fruit without Peel
239.00 kcal53.00 kcal
Cucumber Information
12 354
2.8 Calories in Frozen Form
187.00 kcalNA
Rambutan Information
0 187
2.9 Calories in Dried Form
128.00 kcal340.00 kcal
Gojiberry Information
32 747
2.12 Calories in Canned Form
NA61.00 kcal
Tomato Information
17 443
2.13 Calories in Foods
2.13.1 Calories in Juice
28.00 kcal43.00 kcal
Tomato Information
17 461
3.2.1 Calories in Jam
254.00 kcal50.00 kcal
Clementine Information
49 420
3.12.6 Calories in Pie
239.00 kcal370.00 kcal
Breadfruit Information
80 450
7 Characteristics
7.1 Type
Tropical
Citrus
7.2 Season
Spring, Summer
Winter
7.4 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
7.5 Seedless Variety
7.6 Color
Brown, Reddish-brown
Orange
7.7 Inside Color
Brown
Orange
7.8 Shape
Curving Cylinder
Round
7.9 Texture
Tough
Succulent
7.10 Taste
Sour-Sweet
Sweet-Sour
7.11 Origin
Africa
South-Eastern Asia
7.12 Grows on
Trees
Not Available
7.13 Cultivation
7.13.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Well-drained
7.13.2 Soil pH
5.6-6.56-7.5
Cloudberry
3.5 10
7.13.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Sunny
8 Facts
8.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
8.2 In Alcoholic Beverages
8.2.1 Wine
8.2.2 Beer
8.2.3 Spirits
8.2.4 Cocktails
8.3 Production
8.3.1 Top Producer
India
China
8.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
8.3.3 Top Importer
United States of America
China
8.3.4 Top Exporter
Thailand
Spain
9 Scientific Name
9.1 Botanical Name
Tamarindus indica
Citrus reticulata
9.2 Synonym
Tamarindo, tamarindus
Citrus clementina or Citrus nobilis
10 Classification
10.1 Domain
Eukarya
Eukarya
10.2 Kingdom
Plantae
Plantae
10.3 Subkingdom
Tracheobionta
Tracheobionta
10.4 Division
Magnoliophyta
Magnoliophyta
10.5 Class
Liliopsida
Magnoliopsida
10.6 Subclass
Rosidae
Rosidae
10.7 Order
Fabales
Sapindales
10.8 Family
Fabaceae
Rutaceae
10.9 Genus
Tamarindus
Citrus
10.10 Species
Tamarindus indica
C. reticulata
10.11 Generic Group
Tamarind Sub
Citrus fruit

Compare Tamarind and Tangerine

It is important compare Tamarind and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Tamarind vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.