Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Hair Benefits
Prevents hair loss
  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
No
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
128.00 kcal
  
37
117.93 kcal
  
38
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
254.00 kcal
  
17
256.00 kcal
  
15
Calories in Pie
239.00 kcal
  
39
Type
Tropical
  
Citrus, Tree fruit
  
Season
Spring, Summer
  
All seasons
  
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Duncan, Marsh and Oro Blanco
  
Seedless Variety
No
  
No
  
Color
Brown, Reddish-brown
  
White
  
Inside Color
Brown
  
Creamy Yellow
  
Shape
Curving Cylinder
  
Round
  
Texture
Tough
  
Succulent
  
Taste
Sour-Sweet
  
Tart
  
Origin
Africa
  
Barbados
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy, Sandy loam, Well-drained
  
Loam, Well-drained
  
Soil pH
5.6-6.5
  
6-8
  
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
  
Humid, Warm
  
Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Thailand
  
United States of America
  
Botanical Name
Tamarindus indica
  
Citrus paradisi
  
Synonym
Tamarindo, tamarindus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Fabales
  
Sapindales
  
Family
Fabaceae
  
Rutaceae
  
Genus
Tamarindus
  
Citrus
  
Species
Tamarindus indica
  
C. × paradisi
  
Generic Group
Tamarind Sub
  
Citrus fruit
  
Compare Tamarind and White Grapefruit
It is important compare Tamarind and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Tamarind vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.