Tangerine and Boysenberry
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Improves eye vision
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Protects hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
NA
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Decrease in blood sugar levels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
12.20 g
39
Fiber
1.80 g
28
5.30 g
9
Sugar
10.58 g
19
6.90 g
99+
Protein
0.81 g
36
1.10 g
21
Protein to Carb Ratio
0.06
21
0.09
16
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
3.00 mcg
32
Vitamin B1 (Thiamin)
0.06 mg
16
0.05 mg
19
Vitamin B2 (Riboflavin)
0.04 mg
26
0.04 mg
25
Vitamin B3 (Niacin)
0.38 mg
38
0.77 mg
14
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
0.25 mg
21
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.06 mg
31
Vitamin B9 (Folic acid)
16.00 mcg
19
63.00 mcg
2
Vitamin C (Ascorbic Acid)
26.70 mg
34
3.10 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.87 mg
12
Vitamin K (Phyllochinone)
0.00 mcg
36
7.80 mcg
10
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
138.00 mcg
6
118.00 mcg
12
Choline
10.20 mg
6
10.20 mg
6
Fat
0.31 g
27
0.26 g
30
Minerals
Potassium
166.00 mg
99+
139.00 mg
99+
Iron
0.15 mg
99+
0.85 mg
15
Sodium
0.00 mg
21
1.00 mg
20
Calcium
37.00 mg
10
27.00 mg
16
Magnesium
12.00 mg
23
16.00 mg
18
Zinc
0.07 mg
26
0.22 mg
13
Phosphorus
20.00 mg
25
27.00 mg
19
Manganese
0.04 mg
99+
0.55 mg
7
Copper
0.04 mg
99+
0.08 mg
29
Selenium
0.10 mcg
16
0.20 mcg
15
Fatty Acids
Omega 3s
18.00 mg
26
50.00 mg
15
Omega 6s
48.00 mg
34
98.00 mg
19
Sterol
Water Content
85.17 g
37
85.90 g
34
Ash
0.38 g
34
0.54 g
22
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
50.00 kcal
24
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
40.00 kcal
35
Calories in Jam
50.00 kcal
38
250.00 kcal
19
Calories in Pie
370.00 kcal
8
300.00 kcal
18
Characteristics
Type
Citrus
Berry
Season
Winter
Spring, Summer
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Thorn and Thornless
Seedless Variety
No
No
Color
Orange
Black, Purple, Purplish black
Inside Color
Orange
Magenta
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Sweet-Sour
NA
Origin
South-Eastern Asia
America
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
NA
Soil pH
6-7.5
5.8-6.5
Climatic Conditions
Sunny
NA
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
NA
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
NA
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
NA
Top Importer
China
China
Top Exporter
Spain
New Zealand
Scientific Name
Botanical Name
Citrus reticulata
Rubus ursinus x idaeus
Synonym
Citrus clementina or Citrus nobilis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Rubus
Species
C. reticulata
R. ursinus x idaeus
Generic Group
Citrus fruit
Rose
Difference Between Tangerine and Boysenberry
We might think that Tangerine and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Boysenberry is explained here.
The amount of calories in 100 gm of fresh Tangerine and Boysenberry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Boysenberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Boysenberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.
