Do you know the health benefits of Tangerine and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Tangerine and Fig benefits & include them in your regular diet. Tangerine Benefits are as follows: heart care, arthritis treatment and cancer prevention.
Fig Benefits are as follows: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention.
Tangerine and Fig are also known for their hair and skin benefits. Skin Benefits of Tangerine are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots while the skin benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne. Hair Benefits of Tangerine are : promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and that of Fig are good conditioner, regulates hair growth and softening mask. Depending on Tangerine and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.