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Fig and Eggplant

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1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
19.20 g5.88 g
Avocado
1 79.18
2.2.1 Fiber
2.90 g3.00 g
Blackberry
0 10.4
2.2.2 Sugar
16.30 g3.53 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg22.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.00 mg2.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.11 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.70 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
9.00 mcg36.00 mcg
Pineapple
0 834
2.4.13 Choline
4.70 mg6.90 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.18 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
232.00 mg229.00 mg
Olive
42 840
2.6.2 Iron
0.37 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
35.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
17.00 mg14.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.13 mg0.23 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg13.00 mg
Watermelon
0 318
2.7.2 Omega 6s
144.00 mg63.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
31.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
79.11 g92.30 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.66 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
74.00 kcal25.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
71.42 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
249.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
69.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
360.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
450.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable, Tropical
4.2 Season
Summer, Winter
Spring, Summer
4.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
4.4 Seedless Variety
4.5 Color
Green, Purple, Red
Black, Green, Pink, Purple, Purplish black
4.6 Inside Color
Pink
White
4.7 Shape
Conical
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Bitter, Slightly sweet, Spongy
4.10 Origin
Western Asia
India
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Sandy loam
4.12.2 Soil pH
5-76-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
China
6 Scientific Name
6.1 Botanical Name
Ficus carica
Solanum melongena
6.2 Synonym
Not Available
Solanum ovigerum or Solanum trongum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Moraceae
Solanaceae
7.9 Genus
Ficus
Solanum
7.10 Species
Ficus carica
S. melongena
7.11 Generic Group
Mulberry
Not Available

Difference Between Fig and Eggplant

We might think that Fig and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Eggplant is explained here.

The amount of calories in 100 gm of fresh Fig and Eggplant with peel is 74.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Fig and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Eggplant is Rosales and Solanales respectively. Fig belongs to Moraceae family and Eggplant belongs to Solanaceae family. Fig belongs to Ficus genus of Ficus carica species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.