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Tangerine
Tangerine

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Tangerine vs Fig

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g19.20 g
Avocado Information
1 79.18
1.2.1 Fiber
1.80 g2.90 g
Blackberry Information
0 10.4
1.2.3 Sugar
10.58 g16.30 g
Bilberry Information
0 63.35
1.3 Protein
0.81 g0.80 g
Apple Information
0.3 14.07
1.4.1 Protein to Carb Ratio
0.060.04
Apple Information
0.02 0.52
1.5 Vitamins
1.5.1 Vitamin A (Retinol)
34.00 mcg7.00 mcg
Pomegranate Information
0 426
1.6.2 Vitamin B1 (Thiamin)
0.06 mg0.06 mg
Apple Information
0 0.428
1.6.4 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple Information
0 1.3
1.6.5 Vitamin B3 (Niacin)
0.38 mg0.40 mg
Gojiberry Information
0 2.8
1.6.7 Vitamin B5 (Pantothenic Acid)
0.22 mg0.30 mg
Lychee Information
0 1.4
1.6.9 Vitamin B6 (Pyridoxin)
0.08 mg0.11 mg
Apple Information
0 0.4
1.6.11 Vitamin B9 (Folic acid)
16.00 mcg6.00 mcg
Gojiberry Information
0 81
1.6.13 Vitamin C (Ascorbic Acid)
26.70 mg2.00 mg
Olive Information
0 228.3
1.6.15 Vitamin E (Tocopherole)
0.20 mg0.11 mg
Gojiberry Information
0 3.81
1.1.1 Vitamin K (Phyllochinone)
0.00 mcg4.70 mcg
Orange Information
0 40.3
1.11.2 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.11.4 Lutein+Zeaxanthin
138.00 mcg9.00 mcg
Pineapple Information
0 834
1.11.6 Choline
10.20 mg4.70 mg
Gojiberry Information
0 14.2
1.12 Fat
0.31 g0.30 g
Physalis Information
0 33.49
1.13 Minerals
1.13.1 Potassium
166.00 mg232.00 mg
Olive Information
42 840
1.13.3 Iron
0.15 mg0.37 mg
White Grapefruit Information
0.06 9
1.14.1 Sodium
0.00 mg1.00 mg
Orange Information
0 1556
1.15.2 Calcium
37.00 mg35.00 mg
Longan Information
1 100
1.15.4 Magnesium
12.00 mg17.00 mg
Gojiberry Information
0 92
1.15.6 Zinc
0.07 mg0.15 mg
Apple Information
0 2.7
1.15.8 Phosphorus
20.00 mg14.00 mg
Gojiberry Information
0 113
1.15.10 Manganese
0.04 mg0.13 mg
Apple Information
0 3.3
1.15.12 Copper
0.04 mg0.07 mg
Apple Information
0 2
1.15.14 Selenium
0.10 mcg0.20 mcg
Apple Information
0 63.7
1.16 Fatty Acids
1.16.1 Omega 3s
18.00 mg0.00 mg
Watermelon Information
0 318
1.16.3 Omega 6s
48.00 mg144.00 mg
Jambul Information
0 1689
1.17 Sterol
1.17.1 Phytosterol
NA31.00 mg
Jambul Information
0 87
1.18 Water Content
85.17 g79.11 g
Gojiberry Information
0 95.23
1.20 Ash
0.38 g0.66 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA74.00 kcal
Cucumber Information
15 299
2.4 Calories in Fresh Fruit without Peel
53.00 kcalNA
Cucumber Information
12 354
2.6 Calories in Frozen Form
NA71.42 kcal
Rambutan Information
0 187
2.8 Calories in Dried Form
340.00 kcal249.00 kcal
Gojiberry Information
32 747
2.9 Calories in Canned Form
61.00 kcal69.00 kcal
Tomato Information
17 443
2.10 Calories in Foods
2.10.1 Calories in Juice
43.00 kcal65.00 kcal
Tomato Information
17 461
2.10.2 Calories in Jam
50.00 kcal360.00 kcal
Clementine Information
49 420
2.10.3 Calories in Pie
370.00 kcal450.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Winter
Summer, Winter
3.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
3.4 Seedless Variety
3.5 Color
Orange
Green, Purple, Red
3.6 Inside Color
Orange
Pink
3.7 Shape
Round
Conical
3.8 Texture
Succulent
Fleshy
3.9 Taste
Sweet-Sour
Sweet
3.10 Origin
South-Eastern Asia
Western Asia
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay, Limestone, Loam, Sandy
3.12.2 Soil pH
6-7.55-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Sunny
Dry, Warm
4 Facts
4.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Turkey
4.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
4.3.3 Top Importer
China
France
4.3.4 Top Exporter
Spain
Turkey
5 Scientific Name
5.1 Botanical Name
Citrus reticulata
Ficus carica
5.2 Synonym
Citrus clementina or Citrus nobilis
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Alismidae
6.7 Order
Sapindales
Rosales
6.8 Family
Rutaceae
Moraceae
6.9 Genus
Citrus
Ficus
6.10 Species
C. reticulata
Ficus carica
6.11 Generic Group
Citrus fruit
Mulberry

Compare Tangerine and Fig

It is important compare Tangerine and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Tangerine vs Fig comparison with the help of fruit comparison tool by fruitvs.com.