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Tangerine
Tangerine

Passionfruit
Passionfruit



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Tangerine
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Passionfruit

Tangerine and Passionfruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g10.40 g
Blackberry
0 10.4
2.2.4 Sugar
10.58 g11.20 g
Bilberry
0 63.35
2.4 Protein
0.81 g2.20 g
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.060.09
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
34.00 mcg64.00 mcg
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.06 mg0.00 mg
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.04 mg0.13 mg
Apple
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.38 mg1.50 mg
Gojiberry
0 2.8
2.6.9 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee
0 1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.08 mg0.10 mg
Apple
0 0.4
2.6.12 Vitamin B9 (Folic acid)
16.00 mcg14.00 mcg
Gojiberry
0 81
2.6.14 Vitamin C (Ascorbic Acid)
26.70 mg30.00 mg
Olive
0 228.3
2.6.16 Vitamin E (Tocopherole)
0.20 mg0.02 mg
Gojiberry
0 3.81
2.6.18 Vitamin K (Phyllochinone)
0.00 mcg0.70 mcg
Orange
0 40.3
2.6.20 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.6.22 Lutein+Zeaxanthin
138.00 mcg0.00 mcg
Pineapple
0 834
2.6.24 Choline
10.20 mg7.60 mg
Gojiberry
0 14.2
2.7 Fat
0.31 g0.70 g
Physalis
0 33.49
2.9 Minerals
2.9.1 Potassium
166.00 mg348.00 mg
Olive
42 840
2.10.2 Iron
0.15 mg1.60 mg
White Grapefruit
0.06 9
2.10.4 Sodium
0.00 mg28.00 mg
Orange
0 1556
2.10.6 Calcium
37.00 mg12.00 mg
Longan
1 100
2.10.8 Magnesium
12.00 mg29.00 mg
Gojiberry
0 92
2.10.9 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.10.11 Phosphorus
20.00 mg68.00 mg
Gojiberry
0 113
2.10.13 Manganese
0.04 mgNA
Apple
0 3.3
2.10.15 Copper
0.04 mg0.09 mg
Apple
0 2
2.10.17 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
18.00 mg1.00 mg
Watermelon
0 318
2.11.3 Omega 6s
48.00 mg410.00 mg
Jambul
0 1689
2.12 Sterol
2.12.1 Phytosterol
NANA
Jambul
0 87
2.14 Water Content
85.17 g72.93 g
Gojiberry
0 95.23
2.15 Ash
0.38 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
53.00 kcal97.00 kcal
Cucumber
12 354
3.6 Calories in Frozen Form
NANA
Rambutan
0 187
4.3 Calories in Dried Form
340.00 kcal410.00 kcal
Gojiberry
32 747
4.5 Calories in Canned Form
61.00 kcal110.00 kcal
Tomato
17 443
4.6 Calories in Foods
4.6.1 Calories in Juice
43.00 kcal51.00 kcal
Tomato
17 461
4.7.1 Calories in Jam
50.00 kcal330.00 kcal
Clementine
49 420
4.8.1 Calories in Pie
370.00 kcal200.00 kcal
Breadfruit
80 450
5 Characteristics
5.1 Type
Citrus
Tropical
5.2 Season
Winter
All seasons
5.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
5.4 Seedless Variety
5.5 Color
Orange
Purple, Yellow
5.6 Inside Color
Orange
Yellow
5.7 Shape
Round
Oval
5.8 Texture
Succulent
Juicy
5.9 Taste
Sweet-Sour
Sweet, Tart
5.10 Origin
South-Eastern Asia
Argentina, Brazil, Paraguay
5.11 Grows on
Not Available
Not Available
5.12 Cultivation
5.12.1 Soil Type
Well-drained
Sandy loam
5.12.2 Soil pH
6-7.56.5-7.5
Cloudberry
3.5 10
5.13.2 Climatic Conditions
Sunny
Frost free, Sunny, Warm
6 Facts
6.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
China
Brazil
6.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Colombia, Ecuador, Indonesia, Kenya, Peru
6.3.3 Top Importer
China
Brazil
6.3.4 Top Exporter
Spain
Ecuador
7 Scientific Name
7.1 Botanical Name
Citrus reticulata
Passiflora edulis
7.2 Synonym
Citrus clementina or Citrus nobilis
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
8 Classification
8.1 Domain
Eukarya
Eukarya
8.2 Kingdom
Plantae
Plantae
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Magnoliopsida
Magnoliopsida
8.6 Subclass
Rosidae
Dillenhidae
8.7 Order
Sapindales
Malpighiales
8.8 Family
Rutaceae
Passifloraceae
8.9 Genus
Citrus
Passiflora
8.10 Species
C. reticulata
P. edulis
8.11 Generic Group
Citrus fruit
Passion Flower

Difference Between Tangerine and Passionfruit

We might think that Tangerine and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Tangerine and Passionfruit with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 97.00 kcal respectively. Thus, Tangerine and Passionfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Passionfruit is Sapindales and Malpighiales respectively. Tangerine belongs to Rutaceae family and Passionfruit belongs to Passifloraceae family. Tangerine belongs to Citrus genus of C. reticulata species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.