Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g12.02 g
1
79.18
👆🏻
Fiber
1.80 g1.70 g
0
10.4
👆🏻
Sugar
10.58 g9.18 g
0
63.35
👆🏻
Protein
0.81 g0.85 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.060.08
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
34.00 mcgNA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.06 mg0.09 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.38 mg0.64 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.22 mg0.15 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
16.00 mcg24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
26.70 mg48.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
0
40.3
👆🏻
Lycopene
0.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
138.00 mcgNA
0
834
👆🏻
Choline
10.20 mg14.00 mg
0
14.2
👆🏻
Fat
0.31 g0.15 g
0
33.49
👆🏻
Minerals
Potassium
166.00 mg177.00 mg
42
840
👆🏻
Iron
0.15 mg0.14 mg
0.06
9
👆🏻
Sodium
0.00 mg1.00 mg
0
1556
👆🏻
Calcium
37.00 mg30.00 mg
1
100
👆🏻
Magnesium
12.00 mg10.00 mg
0
92
👆🏻
Zinc
0.07 mg0.06 mg
0
2.7
👆🏻
Phosphorus
20.00 mg21.00 mg
0
113
👆🏻
Manganese
0.04 mg0.02 mg
0
3.3
👆🏻
Copper
0.04 mg0.00 mg
0
2
👆🏻
Selenium
0.10 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
18.00 mgNA
0
318
👆🏻
Omega 6s
48.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
85.17 g86.58 g
0
95.23
👆🏻
Ash
0.38 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NANA
15
299
👆🏻
Calories in Fresh Fruit without Peel
53.00 kcal47.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
340.00 kcalNA
32
747
👆🏻
Calories in Canned Form
61.00 kcalNA
17
443
👆🏻
Calories in Foods
Calories in Juice
43.00 kcal50.00 kcal
17
461
👆🏻
Calories in Jam
50.00 kcal49.00 kcal
49
420
👆🏻
Calories in Pie
370.00 kcal249.00 kcal
80
450
👆🏻
Characteristics
Type
Citrus
Citrus
Season
Winter
Autumn
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Clemenules or Nules and Nadorcott
Seedless Variety
✔
✘
✔
✘
Color
Orange
Orange
Inside Color
Orange
Orange
Shape
Round
Round
Texture
Succulent
Succulent
Taste
Sweet-Sour
Sweet, Tangy, Tart
Origin
South-Eastern Asia
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
Loam, Sandy, Well-drained
Soil pH
6-7.56-7
3.5
10
👆🏻
Climatic Conditions
Sunny
Warm to hot climate
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
Spain
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Spain
Spain
Scientific Name
Botanical Name
Citrus reticulata
Citrus clementina
Synonym
Citrus clementina or Citrus nobilis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Rutaceae
Genus
Citrus
Citrus
Species
C. reticulata
C. clementina
Generic Group
Citrus fruit
Citrus fruit