Tangerine

Lychee

Tangerine vs Lychee

Tangerine

Lychee

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

1.1.1 General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.34 g16.53 g

1 79.18

2.2.1 Fiber

1.80 g1.30 g

0 10.4

2.2.2 Sugar

10.58 g15.23 g

0 63.35

2.3 Protein

0.81 g0.83 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

34.00 mcg0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.38 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

16.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

26.70 mg71.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

138.00 mcg0.00 mcg

0 834

2.4.13 Choline

10.20 mg7.10 mg

0 14.2

2.5 Fat

0.31 g0.44 g

0 33.49

2.6 Minerals

2.6.1 Potassium

166.00 mg171.00 mg

42 840

2.6.2 Iron

0.15 mg0.13 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

37.00 mg5.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 Zinc

0.07 mg0.07 mg

0 2.7

2.6.7 Phosphorus

20.00 mg31.00 mg

0 113

2.6.8 Manganese

0.04 mg0.06 mg

0 3.3

2.6.9 Copper

0.04 mg0.15 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

18.00 mg65.00 mg

0 318

2.7.2 Omega 6s

48.00 mg67.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.17 g81.76 g

0 95.23

2.10 Ash

0.38 g0.44 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

53.00 kcal66.00 kcal

12 354

3.4 Calories in Frozen Form

NA77.73 kcal

0 187

3.5 Calories in Dried Form

340.00 kcal277.00 kcal

32 747

3.6 Calories in Canned Form

61.00 kcal91.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

370.00 kcal280.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit, Tropical

4.2 Season

Winter

Spring, Summer

4.3 Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Bright red, Pink red

4.6 Inside Color

Orange

Greyish-white

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet-Sour

Crunchy, Juicy, Sweet

4.10 Origin

South-Eastern Asia

China, Indonesia, Philippines, Vietnam

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Alluvial, Loam, Well-drained

4.12.2 Soil pH

6-7.55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Sunny

Absence of strong wind, Cold, Dry, Without frosts

5 Facts

5.1 Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Australia, India, South Africa, Thailand, United States of America

5.3.3 Top Importer

China

Hong Kong

5.3.4 Top Exporter

Spain

China

6 Scientific Name

6.1 Botanical Name

Citrus reticulata

Litchi chinensis

6.2 Synonym

Citrus clementina or Citrus nobilis

Nephelium litchi

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

7.8 Family

Rutaceae

Sapindaceae

7.9 Genus

Citrus

Litchi

7.10 Species

C. reticulata

L. chinensis

7.11 Generic Group

Citrus fruit

Soapberry

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Compare Tangerine and Lychee

It is important compare Tangerine and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Tangerine vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.