Tomato and Damson
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
11.42 g
99+
Fiber
1.20 g
34
1.40 g
32
Sugar
2.60 g
99+
9.92 g
22
Protein
0.90 g
30
0.70 g
99+
Protein to Carb Ratio
0.23
5
0.06
21
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
17.00 mcg
22
Vitamin B1 (Thiamin)
0.04 mg
27
0.03 mg
33
Vitamin B2 (Riboflavin)
0.02 mg
39
0.03 mg
33
Vitamin B3 (Niacin)
0.59 mg
27
0.42 mg
35
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.03 mg
99+
Vitamin B9 (Folic acid)
15.00 mcg
20
5.00 mcg
30
Vitamin C (Ascorbic Acid)
14.00 mg
99+
9.50 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.26 mg
26
Vitamin K (Phyllochinone)
7.90 mcg
9
6.40 mcg
12
Lycopene
2,573.00 mcg
3
0.00 mcg
9
Lutein+Zeaxanthin
123.00 mcg
10
73.00 mcg
19
Choline
6.70 mg
16
1.90 mg
31
Fat
0.20 g
33
0.28 g
29
Minerals
Potassium
237.00 mg
28
157.00 mg
99+
Iron
0.27 mg
38
0.17 mg
99+
Sodium
5.00 mg
15
2.00 mg
18
Calcium
10.00 mg
34
6.00 mg
39
Magnesium
11.00 mg
24
7.00 mg
28
Zinc
0.17 mg
16
0.10 mg
23
Phosphorus
24.00 mg
21
16.00 mg
29
Manganese
0.11 mg
29
0.05 mg
99+
Copper
0.06 mg
38
0.06 mg
39
Selenium
0.00 mcg
17
0.00 mcg
17
Fatty Acids
Omega 3s
3.00 mg
35
0.00 mg
38
Omega 6s
80.00 mg
24
44.00 mg
36
Sterol
Phytosterol
7.00 mg
12
7.00 mg
12
Water Content
94.52 g
2
87.02 g
26
Ash
0.50 g
26
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
46.00 kcal
27
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
49.00 kcal
16
Calories in Dried Form
258.00 kcal
28
240.00 kcal
34
Calories in Canned Form
17.00 kcal
27
63.00 kcal
17
Calories in Foods
Calories in Juice
17.00 kcal
99+
70.00 kcal
17
Calories in Jam
110.00 kcal
37
220.00 kcal
24
Calories in Pie
150.00 kcal
99+
294.00 kcal
20
Characteristics
Type
Berry, Fruit vegetable
Tree fruit
Season
All seasons
Summer
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Seedless Variety
Yes
No
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Dark purple
Inside Color
Red
Yellow
Shape
Round
Oval
Texture
Juicy
Grainy
Taste
Sour, Sweet
Juicy, Sweet, Tart
Origin
Central America, South America
Syria
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
Clay, Loam, Moist, Sandy loam, Well-drained
Soil pH
6-6.8
5.5-6.5
Climatic Conditions
Sunny, Warm
Cold
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United Kingdom
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Ireland, United States of America
Top Importer
Nigeria
United States of America
Top Exporter
Netherlands
France
Scientific Name
Botanical Name
Solanum lycopersicum
Prunus domestica subsp. insititia
Synonym
Lycopersicon esculentum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Prunus
Species
S. lycopersicum
Prunus domestica subsp. insititia
Generic Group
Nightshade
Not Available
Difference Between Tomato and Damson
We might think that Tomato and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Damson is explained here.
The amount of calories in 100 gm of fresh Tomato and Damson with peel is 18.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Damson belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Damson is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Damson belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.
|
||
|
||
|