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Damson and Tomato

Damson
Tomato
Tomato and Damson


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
11.42 g   
99+
3.90 g   
99+
Fiber
1.40 g   
32
1.20 g   
34
Sugar
9.92 g   
22
2.60 g   
99+
Protein
0.70 g   
99+
0.90 g   
30
Protein to Carb Ratio
0.06   
21
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
17.00 mcg   
22
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.03 mg   
33
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.03 mg   
33
0.02 mg   
39
Vitamin B3 (Niacin)
0.42 mg   
35
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
20
Vitamin B9 (Folic acid)
5.00 mcg   
30
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
9.50 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.26 mg   
26
0.54 mg   
18
Vitamin K (Phyllochinone)
6.40 mcg   
12
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
73.00 mcg   
19
123.00 mcg   
10
Choline
1.90 mg   
31
6.70 mg   
16
Fat
0.28 g   
29
0.20 g   
33
Minerals
  
  
Potassium
157.00 mg   
99+
237.00 mg   
28
Iron
0.17 mg   
99+
0.27 mg   
38
Sodium
2.00 mg   
18
5.00 mg   
15
Calcium
6.00 mg   
39
10.00 mg   
34
Magnesium
7.00 mg   
28
11.00 mg   
24
Zinc
0.10 mg   
23
0.17 mg   
16
Phosphorus
16.00 mg   
29
24.00 mg   
21
Manganese
0.05 mg   
99+
0.11 mg   
29
Copper
0.06 mg   
39
0.06 mg   
38
Selenium
0.00 mcg   
17
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
3.00 mg   
35
Omega 6s
44.00 mg   
36
80.00 mg   
24
Sterol
  
  
Phytosterol
7.00 mg   
12
7.00 mg   
12
Water Content
87.02 g   
26
94.52 g   
2
Ash
0.40 g   
33
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
46.00 kcal   
27
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
49.00 kcal   
16
16.00 kcal   
29
Calories in Dried Form
240.00 kcal   
34
258.00 kcal   
28
Calories in Canned Form
63.00 kcal   
17
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
70.00 kcal   
17
17.00 kcal   
99+
Calories in Jam
220.00 kcal   
24
110.00 kcal   
37
Calories in Pie
294.00 kcal   
20
150.00 kcal   
99+
Characteristics
Type
Tree fruit   
Berry, Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
No   
Yes   
Color
Dark purple   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Yellow   
Red   
Shape
Oval   
Round   
Texture
Grainy   
Juicy   
Taste
Juicy, Sweet, Tart   
Sour, Sweet   
Origin
Syria   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained   
Loam, Sandy loam   
Soil pH
5.5-6.5   
6-6.8   
Climatic Conditions
Cold   
Sunny, Warm   
Facts
Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
United Kingdom   
China   
Other Countries
Ireland, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
United States of America   
Nigeria   
Top Exporter
France   
Netherlands   
Scientific Name
Botanical Name
Prunus domestica subsp. insititia   
Solanum lycopersicum   
Synonym
Not Available   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Prunus   
Solanum   
Species
Prunus domestica subsp. insititia   
S. lycopersicum   
Generic Group
Not Available   
Nightshade   
Benefits >>
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Difference Between Damson and Tomato

We might think that Damson and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Tomato is explained here.

The amount of calories in 100 gm of fresh Damson and Tomato with peel is 46.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Tomato is Rosales and Solanales respectively. Damson belongs to Rosaceae family and Tomato belongs to Solanaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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