Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
Heart burn
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
2,573.00 mcg
  
3
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
18.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Juice
17.00 kcal
  
99+
Not Available
  
Calories in Jam
110.00 kcal
  
37
Not Available
  
Calories in Pie
150.00 kcal
  
99+
Not Available
  
Type
Berry, Fruit vegetable
  
Berry
  
Season
All seasons
  
Winter
  
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
Yes
  
Not Available
  
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
  
Dark green, Green-yellow, Orange green
  
Inside Color
Red
  
Not Available
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fleshy
  
Taste
Sour, Sweet
  
Sweetish
  
Origin
Central America, South America
  
Central America, North America, Unknown
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy loam
  
Well-drained
  
Soil pH
6-6.8
  
5-7
  
Climatic Conditions
Sunny, Warm
  
Cold, Sunny
  
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
Nigeria
  
UAE
  
Top Exporter
Netherlands
  
India
  
Botanical Name
Solanum lycopersicum
  
Cucurbita Pepo
  
Synonym
Lycopersicon esculentum
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Solanales
  
Cucurbitales
  
Family
Solanaceae
  
Cucurbitaceae
  
Genus
Solanum
  
Cucurbita
  
Species
S. lycopersicum
  
Pepo
  
Generic Group
Nightshade
  
Not Available
  
Difference Between Tomato and Sapota
We might think that Tomato and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Sapota is explained here.
The amount of calories in 100 gm of fresh Tomato and Sapota with peel is 18.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Sapota is Solanales and Cucurbitales respectively. Tomato belongs to Solanaceae family and Sapota belongs to Cucurbitaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.