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Tomato and Eggplant

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Heart burn
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g5.88 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g3.00 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g3.53 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg22.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg2.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg36.00 mcg
Pineapple
0 834
2.4.13 Choline
6.70 mg6.90 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.18 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg229.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg14.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.23 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg13.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg63.00 mg
Jambul
0 1689
1.3 Sterol
1.3.1 Phytosterol
7.00 mg7.00 mg
Jambul
0 87
1.4 Water Content
94.52 g92.30 g
Gojiberry
0 95.23
1.6 Ash
0.50 g0.66 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
18.00 kcal25.00 kcal
Cucumber
15 299
2.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.6 Calories in Frozen Form
16.00 kcalNA
Rambutan
0 187
2.8 Calories in Dried Form
258.00 kcalNA
Gojiberry
32 747
2.9 Calories in Canned Form
17.00 kcalNA
Apple
17 443
2.10 Calories in Foods
2.10.1 Calories in Juice
17.00 kcal30.00 kcal
Apple
17 461
2.10.2 Calories in Jam
110.00 kcalNA
Clementine
49 420
2.10.3 Calories in Pie
150.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry, Fruit vegetable
Fruit vegetable, Tropical
3.2 Season
All seasons
Spring, Summer
3.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
3.4 Seedless Variety
3.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Black, Green, Pink, Purple, Purplish black
3.6 Inside Color
Red
White
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Fleshy
3.9 Taste
Sour, Sweet
Bitter, Slightly sweet, Spongy
3.10 Origin
Central America, South America
India
3.11 Grows on
Bushes
Bushes
3.12 Cultivation
3.12.1 Soil Type
Loam, Sandy loam
Sandy loam
3.12.2 Soil pH
6-6.86-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Sunny, Warm
Warm to hot climate
4 Facts
4.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
China
4.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
4.3.3 Top Importer
Nigeria
United States of America
4.3.4 Top Exporter
Netherlands
China
5 Scientific Name
5.1 Botanical Name
Solanum lycopersicum
Solanum melongena
5.2 Synonym
Lycopersicon esculentum
Solanum ovigerum or Solanum trongum
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Asteridae
Asteridae
6.7 Order
Solanales
Solanales
6.8 Family
Solanaceae
Solanaceae
6.9 Genus
Solanum
Solanum
6.10 Species
S. lycopersicum
S. melongena
6.11 Generic Group
Nightshade
Not Available

Difference Between Tomato and Eggplant

We might think that Tomato and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Eggplant is explained here.

The amount of calories in 100 gm of fresh Tomato and Eggplant with peel is 18.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Eggplant is Solanales and Solanales respectively. Tomato belongs to Solanaceae family and Eggplant belongs to Solanaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.