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Tomato and Lychee

Tomato
Lychee
Lychee and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Skin rejuvenation   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   
Side Effects
Heart burn   
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
16.53 g   
19
Fiber
1.20 g   
34
1.30 g   
33
Sugar
2.60 g   
99+
15.23 g   
8
Protein
0.90 g   
30
0.83 g   
35
Protein to Carb Ratio
0.23   
5
0.05   
22
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
0.00 mcg   
37
Vitamin B1 (Thiamin)
0.04 mg   
27
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.07 mg   
14
Vitamin B3 (Niacin)
0.59 mg   
27
0.60 mg   
24
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.10 mg   
15
Vitamin B9 (Folic acid)
15.00 mcg   
20
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
71.50 mg   
7
Vitamin E (Tocopherole)
0.54 mg   
18
0.07 mg   
38
Vitamin K (Phyllochinone)
7.90 mcg   
9
0.40 mcg   
33
Lycopene
2,573.00 mcg   
3
0.00 mcg   
9
Lutein+Zeaxanthin
123.00 mcg   
10
0.00 mcg   
36
Choline
6.70 mg   
16
7.10 mg   
14
Fat
0.20 g   
33
0.44 g   
20
Minerals
  
  
Potassium
237.00 mg   
28
171.00 mg   
99+
Iron
0.27 mg   
38
0.13 mg   
99+
Sodium
5.00 mg   
15
1.00 mg   
20
Calcium
10.00 mg   
34
5.00 mg   
99+
Magnesium
11.00 mg   
24
10.00 mg   
25
Zinc
0.17 mg   
16
0.07 mg   
26
Phosphorus
24.00 mg   
21
31.00 mg   
16
Manganese
0.11 mg   
29
0.06 mg   
99+
Copper
0.06 mg   
38
0.15 mg   
11
Selenium
0.00 mcg   
17
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
65.00 mg   
12
Omega 6s
80.00 mg   
24
67.00 mg   
27
Sterol
  
  
Phytosterol
7.00 mg   
12
Not Available   
Water Content
94.52 g   
2
81.76 g   
99+
Ash
0.50 g   
26
0.44 g   
30
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
66.00 kcal   
10
Calories in Frozen Form
16.00 kcal   
29
77.73 kcal   
8
Calories in Dried Form
258.00 kcal   
28
277.00 kcal   
21
Calories in Canned Form
17.00 kcal   
27
91.00 kcal   
8
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
50.00 kcal   
30
Calories in Jam
110.00 kcal   
37
260.00 kcal   
14
Calories in Pie
150.00 kcal   
99+
280.00 kcal   
28
Characteristics
Type
Berry, Fruit vegetable   
Tree fruit, Tropical   
Season
All seasons   
Spring, Summer   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal   
Seedless Variety
Yes   
No   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Bright red, Pink red   
Inside Color
Red   
Greyish-white   
Shape
Round   
Oval   
Texture
Juicy   
Fleshy   
Taste
Sour, Sweet   
Crunchy, Juicy, Sweet   
Origin
Central America, South America   
China, Indonesia, Philippines, Vietnam   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Alluvial, Loam, Well-drained   
Soil pH
6-6.8   
5.5-6.5   
Climatic Conditions
Sunny, Warm   
Absence of strong wind, Cold, Dry, Without frosts   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Australia, India, South Africa, Thailand, United States of America   
Top Importer
Nigeria   
Hong Kong   
Top Exporter
Netherlands   
China   
Scientific Name
Botanical Name
Solanum lycopersicum   
Litchi chinensis   
Synonym
Lycopersicon esculentum   
Nephelium litchi   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Sapindales   
Family
Solanaceae   
Sapindaceae   
Genus
Solanum   
Litchi   
Species
S. lycopersicum   
L. chinensis   
Generic Group
Nightshade   
Soapberry   
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Difference Between Tomato and Lychee

We might think that Tomato and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Lychee is explained here.

The amount of calories in 100 gm of fresh Tomato and Lychee with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Tomato and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Lychee is Solanales and Sapindales respectively. Tomato belongs to Solanaceae family and Lychee belongs to Sapindaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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