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Lychee and Tomato

Lychee
Tomato
Tomato and Lychee


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Promotes longer and healthier hair, Protects hair   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
16.53 g   
19
3.90 g   
99+
Fiber
1.30 g   
33
1.20 g   
34
Sugar
15.23 g   
8
2.60 g   
99+
Protein
0.83 g   
35
0.90 g   
30
Protein to Carb Ratio
0.05   
22
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg   
37
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.07 mg   
14
0.02 mg   
39
Vitamin B3 (Niacin)
0.60 mg   
24
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.08 mg   
20
Vitamin B9 (Folic acid)
14.00 mcg   
21
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
71.50 mg   
7
14.00 mg   
99+
Vitamin E (Tocopherole)
0.07 mg   
38
0.54 mg   
18
Vitamin K (Phyllochinone)
0.40 mcg   
33
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
0.00 mcg   
36
123.00 mcg   
10
Choline
7.10 mg   
14
6.70 mg   
16
Fat
0.44 g   
20
0.20 g   
33
Minerals
  
  
Potassium
171.00 mg   
99+
237.00 mg   
28
Iron
0.13 mg   
99+
0.27 mg   
38
Sodium
1.00 mg   
20
5.00 mg   
15
Calcium
5.00 mg   
99+
10.00 mg   
34
Magnesium
10.00 mg   
25
11.00 mg   
24
Zinc
0.07 mg   
26
0.17 mg   
16
Phosphorus
31.00 mg   
16
24.00 mg   
21
Manganese
0.06 mg   
99+
0.11 mg   
29
Copper
0.15 mg   
11
0.06 mg   
38
Selenium
0.60 mcg   
10
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
65.00 mg   
12
3.00 mg   
35
Omega 6s
67.00 mg   
27
80.00 mg   
24
Sterol
  
  
Phytosterol
Not Available   
7.00 mg   
12
Water Content
81.76 g   
99+
94.52 g   
2
Ash
0.44 g   
30
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
66.00 kcal   
10
Not Available   
Calories in Frozen Form
77.73 kcal   
8
16.00 kcal   
29
Calories in Dried Form
277.00 kcal   
21
258.00 kcal   
28
Calories in Canned Form
91.00 kcal   
8
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
50.00 kcal   
30
17.00 kcal   
99+
Calories in Jam
260.00 kcal   
14
110.00 kcal   
37
Calories in Pie
280.00 kcal   
28
150.00 kcal   
99+
Characteristics
Type
Tree fruit, Tropical   
Berry, Fruit vegetable   
Season
Spring, Summer   
All seasons   
Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
No   
Yes   
Color
Bright red, Pink red   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Greyish-white   
Red   
Shape
Oval   
Round   
Texture
Fleshy   
Juicy   
Taste
Crunchy, Juicy, Sweet   
Sour, Sweet   
Origin
China, Indonesia, Philippines, Vietnam   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Alluvial, Loam, Well-drained   
Loam, Sandy loam   
Soil pH
5.5-6.5   
6-6.8   
Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts   
Sunny, Warm   
Facts
Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Australia, India, South Africa, Thailand, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Hong Kong   
Nigeria   
Top Exporter
China   
Netherlands   
Scientific Name
Botanical Name
Litchi chinensis   
Solanum lycopersicum   
Synonym
Nephelium litchi   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Sapindales   
Solanales   
Family
Sapindaceae   
Solanaceae   
Genus
Litchi   
Solanum   
Species
L. chinensis   
S. lycopersicum   
Generic Group
Soapberry   
Nightshade   
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Difference Between Lychee and Tomato

We might think that Lychee and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Tomato is explained here.

The amount of calories in 100 gm of fresh Lychee and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Tomato is Sapindales and Solanales respectively. Lychee belongs to Sapindaceae family and Tomato belongs to Solanaceae family. Lychee belongs to Litchi genus of L. chinensis species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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