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Tomato and Tomato

Tomato
Tomato
Tomato and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Heart burn   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
3.90 g   
99+
Fiber
1.20 g   
34
1.20 g   
34
Sugar
2.60 g   
99+
2.60 g   
99+
Protein
0.90 g   
30
0.90 g   
30
Protein to Carb Ratio
0.23   
5
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.04 mg   
27
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.02 mg   
39
Vitamin B3 (Niacin)
0.59 mg   
27
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.08 mg   
20
Vitamin B9 (Folic acid)
15.00 mcg   
20
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.54 mg   
18
0.54 mg   
18
Vitamin K (Phyllochinone)
7.90 mcg   
9
7.90 mcg   
9
Lycopene
2,573.00 mcg   
3
2,573.00 mcg   
3
Lutein+Zeaxanthin
123.00 mcg   
10
123.00 mcg   
10
Choline
6.70 mg   
16
6.70 mg   
16
Fat
0.20 g   
33
0.20 g   
33
Minerals
  
  
Potassium
237.00 mg   
28
237.00 mg   
28
Iron
0.27 mg   
38
0.27 mg   
38
Sodium
5.00 mg   
15
5.00 mg   
15
Calcium
10.00 mg   
34
10.00 mg   
34
Magnesium
11.00 mg   
24
11.00 mg   
24
Zinc
0.17 mg   
16
0.17 mg   
16
Phosphorus
24.00 mg   
21
24.00 mg   
21
Manganese
0.11 mg   
29
0.11 mg   
29
Copper
0.06 mg   
38
0.06 mg   
38
Selenium
0.00 mcg   
17
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
3.00 mg   
35
Omega 6s
80.00 mg   
24
80.00 mg   
24
Sterol
  
  
Phytosterol
7.00 mg   
12
7.00 mg   
12
Water Content
94.52 g   
2
94.52 g   
2
Ash
0.50 g   
26
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
16.00 kcal   
29
16.00 kcal   
29
Calories in Dried Form
258.00 kcal   
28
258.00 kcal   
28
Calories in Canned Form
17.00 kcal   
27
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
17.00 kcal   
99+
Calories in Jam
110.00 kcal   
37
110.00 kcal   
37
Calories in Pie
150.00 kcal   
99+
150.00 kcal   
99+
Characteristics
Type
Berry, Fruit vegetable   
Berry, Fruit vegetable   
Season
All seasons   
All seasons   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
Yes   
Yes   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Red   
Red   
Shape
Round   
Round   
Texture
Juicy   
Juicy   
Taste
Sour, Sweet   
Sour, Sweet   
Origin
Central America, South America   
Central America, South America   
Grows on
Bushes   
Bushes   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Loam, Sandy loam   
Soil pH
6-6.8   
6-6.8   
Climatic Conditions
Sunny, Warm   
Sunny, Warm   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Nigeria   
Nigeria   
Top Exporter
Netherlands   
Netherlands   
Scientific Name
Botanical Name
Solanum lycopersicum   
Solanum lycopersicum   
Synonym
Lycopersicon esculentum   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Asteridae   
Order
Solanales   
Solanales   
Family
Solanaceae   
Solanaceae   
Genus
Solanum   
Solanum   
Species
S. lycopersicum   
S. lycopersicum   
Generic Group
Nightshade   
Nightshade   
Benefits >>
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Difference Between Tomato and Tomato

We might think that Tomato and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Tomato is explained here.

The amount of calories in 100 gm of fresh Tomato and Tomato with peel is 18.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Tomato is Solanales and Solanales respectively. Tomato belongs to Solanaceae family and Tomato belongs to Solanaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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