Tomato

Sour Cherry

Tomato vs Sour Cherry

Tomato

Sour Cherry

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Heart burn

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.90 g12.20 g

1 79.18

👆🏻

Fiber

1.20 g1.60 g

0 10.4

👆🏻

Sugar

2.60 g8.50 g

0 63.35

👆🏻

Protein

0.90 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.230.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg64.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.59 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

15.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 mcg2.10 mcg

0 40.3

👆🏻

Lycopene

2,573.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

123.00 mcg85.00 mcg

0 834

👆🏻

Choline

6.70 mg6.10 mg

0 19.2

👆🏻

Fat

0.20 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

237.00 mg173.00 mg

42 840

👆🏻

Iron

0.27 mg0.32 mg

0.06 9

👆🏻

Sodium

5.00 mg3.00 mg

0 1556

👆🏻

Calcium

10.00 mg16.00 mg

1 100

👆🏻

Magnesium

11.00 mg9.00 mg

0 92

👆🏻

Zinc

0.17 mg0.10 mg

0 2.7

👆🏻

Phosphorus

24.00 mg15.00 mg

0 113

👆🏻

Manganese

0.11 mg0.11 mg

0 3.3

👆🏻

Copper

0.06 mg0.10 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

3.00 mg44.00 mg

0 318

👆🏻

Omega 6s

80.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg

0 87

👆🏻

Water Content

94.52 g86.13 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

16.00 kcal46.00 kcal

0 354

👆🏻

Calories in Dried Form

258.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

17.00 kcal75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

17.00 kcal52.00 kcal

16 461

👆🏻

Calories in Jam

110.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal390.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Fruit vegetable

Tree fruit

Season

All seasons

Summer

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

✔ ✘

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Red

Inside Color

Red

Shape

Round

Texture

Juicy

Crunchy

Taste

Sour, Sweet

Sweet-Sour

Origin

Central America, South America

Europe, Western Asia

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam, Sandy loam

Sandy

Soil pH

6-6.85.5-8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Cold

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

Nigeria

Germany

Top Exporter

Netherlands

Poland

Scientific Name

Botanical Name

Solanum lycopersicum

Prunus cerasus

Synonym

Lycopersicon esculentum

Prunus Cerasus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Solanum

Prunus

Species

S. lycopersicum

P. cerasus

Generic Group

Nightshade

Rose

Compare Low Calorie Fruits » More

Tomato and Mulberry

Tomato and Raspberry

Tomato and Peach

» More Compare Low Calorie Fruits

Compare Tomato and Sour Cherry

It is important compare Tomato and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Tomato vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.