Ugli fruit and Bilberry Benefits
Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
General Benefits
Gives you energy
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Skin Benefits
Skin cleansing
Anti-aging benefits, Nourishes skin, Protects against skin damage
Hair Benefits
NA
Prevents hair loss
Allergy Symptoms
NA
Not Available
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Ugli fruit and Bilberry
Do you know the health benefits of Ugli fruit and Bilberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Ugli fruit and Bilberry benefits & include them in your regular diet.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.
Ugli fruit and Bilberry are also known for their hair and skin benefits. Skin Benefits of Ugli fruit are: skin cleansing while the skin benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage. Hair Benefits of Ugli fruit are : na and that of Bilberry are prevents hair loss. Depending on Ugli fruit and Bilberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.