Ugli fruit and Feijoa
Benefits
Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Gives you energy
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Skin cleansing
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
NA
NA
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
12.92 g
38
Fiber
2.00 g
26
6.40 g
7
Sugar
8.00 g
36
8.20 g
33
Protein
1.00 g
25
0.98 g
27
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin B1 (Thiamin)
Not Available
0.01 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.02 mg
40
Vitamin B3 (Niacin)
Not Available
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.23 mg
24
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
25
Vitamin B9 (Folic acid)
Not Available
23.00 mcg
11
Vitamin C (Ascorbic Acid)
70.00 mg
8
32.90 mg
26
Vitamin E (Tocopherole)
Not Available
0.16 mg
32
Vitamin K (Phyllochinone)
Not Available
3.50 mcg
19
Lycopene
Not Available
5.00 mcg
7
Lutein+Zeaxanthin
Not Available
27.00 mcg
26
Fat
Not Available
0.60 g
14
Minerals
Potassium
Not Available
172.00 mg
99+
Iron
Not Available
0.14 mg
99+
Sodium
Not Available
3.00 mg
17
Calcium
Not Available
17.00 mg
24
Magnesium
Not Available
9.00 mg
26
Zinc
Not Available
0.06 mg
27
Phosphorus
Not Available
19.00 mg
26
Manganese
Not Available
0.08 mg
34
Copper
Not Available
0.04 mg
99+
Fatty Acids
Omega 3s
Not Available
58.00 mg
13
Omega 6s
Not Available
214.00 mg
9
Sterol
Water Content
Not Available
83.28 g
99+
Ash
Not Available
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
45.00 kcal
28
Not Available
Calories in Fresh Fruit without Peel
Not Available
55.00 kcal
12
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
747.00 kcal
1
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
25.00 kcal
40
Calories in Jam
260.00 kcal
14
220.00 kcal
24
Calories in Pie
Not Available
300.00 kcal
18
Characteristics
Type
Citrus
Tree fruit
Season
Dry
Autumn, Winter
Varieties
NA
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
No
No
Color
Orange, Yellow
Green
Inside Color
Creamy Yellow
White
Shape
Round
Oval
Texture
Succulent
Succulent
Taste
Sweet
Sweet
Origin
Jamaica
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
Not Available
Cultivation
Soil Type
Loamy
Clay loam, Gravely loam, Sandy
Soil pH
5.5-6
6-6.5
Climatic Conditions
Warm
Cold, Warm
Facts
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
Jamaica
New Zealand
Other Countries
NA, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
Europe
China
Top Exporter
Jamaica
New Zealand
Scientific Name
Botanical Name
Citrus reticulata × Citrus paradisi
Acca sellowiana
Synonym
Tangelo, citrus tangelo
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Myrtales
Family
Rutaceae
Myrtaceae
Genus
Citrus
Acca
Species
C. reticulata × paradisi
A. sellowiana
Generic Group
Citrus fruit
Myrtle
Difference Between Ugli fruit and Feijoa
We might think that Ugli fruit and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Feijoa is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Feijoa with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Ugli fruit and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Feijoa is Sapindales and Myrtales respectively. Ugli fruit belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
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