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Ugli fruit vs Cherimoya


Cherimoya vs Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Gives you energy  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Skin cleansing  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
-  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.00 g  
99+
17.71 g  
18

Fiber
2.00 g  
28
3.00 g  
21

Sugar
8.00 g  
99+
12.87 g  
17

Protein
1.00 g  
25
1.57 g  
14

Protein to Carb Ratio
0.09  
16
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
-  
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.10 mg  
6

Vitamin B2 (Riboflavin)
-  
0.13 mg  
5

Vitamin B3 (Niacin)
-  
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
-  
0.35 mg  
12

Vitamin B6 (Pyridoxin)
-  
0.26 mg  
5

Vitamin B9 (Folic acid)
30.00 mcg  
8
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
70.00 mg  
8
12.60 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.27 mg  
29

Vitamin K (Phyllochinone)
0.20 mcg  
40
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
8.40 mg  
13
7.20 mg  
17

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
170.00 mg  
99+
287.00 mg  
20

Iron
0.20 mg  
99+
0.27 mg  
38

Sodium
2.00 mg  
18
7.00 mg  
12

Calcium
23.00 mg  
20
10.00 mg  
35

Magnesium
11.00 mg  
24
17.00 mg  
17

Zinc
0.07 mg  
26
0.16 mg  
17

Phosphorus
14.00 mg  
32
26.00 mg  
20

Manganese
-  
0.09 mg  
37

Copper
0.07 mg  
32
0.07 mg  
33

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
15.00 mg  
30
318.00 mg  
1

Omega 6s
25.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
24.00 mg  
6
24.00 mg  
6

Water Content
90.50 g  
11
79.39 g  
99+

Ash
0.60 g  
21
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
45.00 kcal  
36
75.00 kcal  
16

Calories in Fresh Fruit without Peel
43.00 kcal  
36
75.00 kcal  
15

Calories in Frozen Form
43.00 kcal  
37
75.00 kcal  
15

Calories in Dried Form
341.00 kcal  
15
350.00 kcal  
13

Calories in Canned Form
43.00 kcal  
38
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
75.00 kcal  
15

Calories in Jam
260.00 kcal  
14
250.00 kcal  
19

Calories in Pie
270.00 kcal  
31
350.00 kcal  
11

Characteristics

Type
Citrus  
Tropical  

Season
Dry  
Autumn, Spring, Winter  

Varieties
Jamaican Tangelo  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Green, Yellow  

Inside Color
Creamy Yellow  
White  

Shape
Round  
Conical  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Jamaica  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loamy  
Sandy loam  

Soil pH
5.5-6  
6.5-7.6  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Jamaica  
Spain  

Other Countries
United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Europe  
United States of America  

Top Exporter
Jamaica  
Spain  

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi  
Annona cherimola  

Synonym
Tangelo, citrus tangelo  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Sapindales  
Magnoliales  

Family
Rutaceae  
Annonaceae  

Genus
Citrus  
Annona  

Species
C. reticulata × paradisi  
A. cherimola  

Generic Group
Citrus fruit  
-  

Summary >>
<< Classification

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Compare Ugli fruit and Cherimoya

It is important compare Ugli fruit and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Ugli fruit vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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