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Ugli fruit vs Cherimoya


Cherimoya vs Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Gives you energy   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Skin cleansing   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
NA   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
17.71 g   
18

Fiber
2.00 g   
26
3.00 g   
20

Sugar
8.00 g   
36
12.87 g   
12

Protein
1.00 g   
25
1.57 g   
14

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.10 mg   
6

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
5

Vitamin B3 (Niacin)
Not Available   
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
Not Available   
0.35 mg   
10

Vitamin B6 (Pyridoxin)
Not Available   
0.26 mg   
5

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
70.00 mg   
8
12.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.27 mg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
6.00 mcg   
34

Fat
Not Available   
0.68 g   
11

Minerals
  
  

Potassium
Not Available   
287.00 mg   
20

Iron
Not Available   
0.27 mg   
38

Sodium
Not Available   
7.00 mg   
12

Calcium
Not Available   
10.00 mg   
34

Magnesium
Not Available   
17.00 mg   
17

Zinc
Not Available   
0.16 mg   
17

Phosphorus
Not Available   
26.00 mg   
20

Manganese
Not Available   
0.09 mg   
33

Copper
Not Available   
0.07 mg   
33

Fatty Acids
  
  

Omega 3s
Not Available   
318.00 mg   
1

Omega 6s
Not Available   
56.00 mg   
29

Sterol
  
  

Water Content
Not Available   
79.39 g   
99+

Ash
Not Available   
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Characteristics

Type
Citrus   
Tropical   

Season
Dry   
Autumn, Spring, Winter   

Varieties
NA   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Green, Yellow   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Conical   

Texture
Succulent   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Jamaica   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loamy   
Sandy loam   

Soil pH
5.5-6   
6.5-7.6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
Spain   

Other Countries
NA, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
Jamaica   
Spain   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Annona cherimola   

Synonym
Tangelo, citrus tangelo   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Sapindales   
Magnoliales   

Family
Rutaceae   
Annonaceae   

Genus
Citrus   
Annona   

Species
C. reticulata × paradisi   
A. cherimola   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Ugli fruit and Cherimoya

It is important compare Ugli fruit and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Ugli fruit vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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