Home
×

Watermelon
Watermelon

Plum
Plum



ADD
Compare
X
Watermelon
X
Plum

Watermelon vs Plum

Add ⊕
1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
7.55 g
Rank: 65 (Overall)
11.42 g
Rank: 45 (Overall)
Avocado Information
ADD ⊕
2.2.2 Fiber
Passionfruit In..
0.40 g
Rank: 41 (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry Information
ADD ⊕
2.2.4 Sugar
Date Information
6.20 g
Rank: 44 (Overall)
9.92 g
Rank: 22 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.61 g
Rank: 46 (Overall)
0.70 g
Rank: 41 (Overall)
Apple Information
ADD ⊕
2.3.2 Protein to Carb Ratio
Tamarillo Infor..
0.08
Rank: 18 (Overall)
0.06
Rank: 21 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
28.00 mcg
Rank: 18 (Overall)
17.00 mcg
Rank: 22 (Overall)
Pomegranate Information
ADD ⊕
2.5.1 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 29 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
2.6.2 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 37 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
2.6.4 Vitamin B3 (Niacin)
Physalis Inform..
0.18 mg
Rank: 57 (Overall)
0.42 mg
Rank: 35 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.22 mg
Rank: 26 (Overall)
0.14 mg
Rank: 44 (Overall)
Lychee Information
ADD ⊕
2.6.8 Vitamin B6 (Pyridoxin)
Banana Informat..
0.05 mg
Rank: 40 (Overall)
0.03 mg
Rank: 49 (Overall)
Apple Information
2.6.10 Vitamin B9 (Folic acid)
Avocado Informa..
3.00 mcg
Rank: 32 (Overall)
5.00 mcg
Rank: 30 (Overall)
Gojiberry Information
ADD ⊕
2.6.12 Vitamin C (Ascorbic Acid)
Guava Informati..
8.10 mg
Rank: 53 (Overall)
9.50 mg
Rank: 49 (Overall)
Olive Information
ADD ⊕
2.6.14 Vitamin E (Tocopherole)
Olive Informati..
0.05 mg
Rank: 39 (Overall)
0.26 mg
Rank: 26 (Overall)
Gojiberry Information
ADD ⊕
2.6.16 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.10 mcg
Rank: 35 (Overall)
6.40 mcg
Rank: 12 (Overall)
Orange Information
ADD ⊕
2.6.18 Lycopene
Guava Informati..
4,532.00 mcg
Rank: 2 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.6.20 Lutein+Zeaxanthin
Japanese Persim..
8.00 mcg
Rank: 33 (Overall)
73.00 mcg
Rank: 19 (Overall)
Pineapple Information
ADD ⊕
2.7.2 Choline
Avocado Informa..
4.10 mg
Rank: 27 (Overall)
1.90 mg
Rank: 31 (Overall)
Gojiberry Information
ADD ⊕
2.8 Fat
Coconut Informa..
0.15 g
Rank: 38 (Overall)
0.28 g
Rank: 29 (Overall)
Physalis Information
ADD ⊕
2.10 Minerals
2.10.1 Potassium
Gojiberry Infor..
112.00 mg
Rank: 64 (Overall)
157.00 mg
Rank: 53 (Overall)
Olive Information
ADD ⊕
2.11.1 Iron
Gojiberry Infor..
0.24 mg
Rank: 41 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit Information
ADD ⊕
2.12.1 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange Information
ADD ⊕
3.2.1 Calcium
Gojiberry Infor..
7.00 mg
Rank: 38 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan Information
ADD ⊕
3.3.1 Magnesium
Tamarind Inform..
10.00 mg
Rank: 25 (Overall)
7.00 mg
Rank: 28 (Overall)
Gojiberry Information
ADD ⊕
3.4.1 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
ADD ⊕
3.5.1 Phosphorus
Coconut Informa..
11.00 mg
Rank: 35 (Overall)
16.00 mg
Rank: 29 (Overall)
Gojiberry Information
ADD ⊕
3.6.1 Manganese
Bilberry Inform..
0.04 mg
Rank: 50 (Overall)
0.05 mg
Rank: 45 (Overall)
Apple Information
3.7.2 Copper
Gojiberry Infor..
0.04 mg
Rank: 44 (Overall)
0.06 mg
Rank: 39 (Overall)
Apple Information
3.7.4 Selenium
Gojiberry Infor..
0.40 mcg
Rank: 13 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
ADD ⊕
3.8 Fatty Acids
3.8.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
ADD ⊕
3.8.3 Omega 6s
Avocado Informa..
50.00 mg
Rank: 32 (Overall)
44.00 mg
Rank: 36 (Overall)
Jambul Information
ADD ⊕
5.4 Sterol
5.4.2 Phytosterol
Avocado Informa..
2.00 mg
Rank: 15 (Overall)
7.00 mg
Rank: 12 (Overall)
Jambul Information
ADD ⊕
7.12 Water Content
Cucumber Inform..
91.45 g
Rank: 6 (Overall)
87.02 g
Rank: 26 (Overall)
Gojiberry Information
7.13 Ash
Bilberry Inform..
0.25 g
Rank: 39 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry Information
ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
46.00 kcal
Rank: 27 (Overall)
Cucumber Information
ADD ⊕
8.3 Calories in Fresh Fruit without Peel
Coconut Informa..
30.00 kcal
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
8.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
49.00 kcal
Rank: 16 (Overall)
Rambutan Information
ADD ⊕
8.5 Calories in Dried Form
Feijoa Informat..
340.00 kcal
Rank: 12 (Overall)
240.00 kcal
Rank: 34 (Overall)
Gojiberry Information
ADD ⊕
8.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 17 (Overall)
Tomato Information
ADD ⊕
8.7 Calories in Foods
8.7.1 Calories in Juice
Date Information
30.00 kcal
Rank: 38 (Overall)
71.00 kcal
Rank: 16 (Overall)
Tomato Information
ADD ⊕
8.7.2 Calories in Jam
Huckleberry Inf..
252.00 kcal
Rank: 18 (Overall)
310.00 kcal
Rank: 9 (Overall)
Clementine Information
ADD ⊕
8.7.3 Calories in Pie
Fig Information
150.00 kcal
Rank: 47 (Overall)
294.00 kcal
Rank: 20 (Overall)
Breadfruit Information
ADD ⊕
9 Characteristics
9.1 Type
Berry, Melon
Tree fruit
9.2 Season
Summer
Summer
9.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Pink, Purple, Red
9.6 Inside Color
Red
Yellow
9.7 Shape
Round
Round
9.8 Texture
Crispy
Grainy
9.9 Taste
Sweet
Juicy, Sweet, Tart
9.10 Origin
Southern Africa
Caucasus
9.11 Grows on
Vines
Trees
9.12 Cultivation
9.12.1 Soil Type
Sandy, Well-drained
Clay, Loam, Sandy loam
9.12.2 Soil pH
6-6.8
5.5-6.5
9.12.3 Climatic Conditions
Dry, Hot
Cold
10 Facts
10.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
China
China
10.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
10.3.3 Top Importer
Germany
United Kingdom
10.3.4 Top Exporter
China
Chile
11 Scientific Name
11.1 Botanical Name
Citrullus Lanatus
Prunus domestica
11.2 Synonym
Citrullus vulgaris
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Cucurbitales
Rosales
12.8 Family
Cucurbitaceae
Rosaceae
12.9 Genus
Citrullus
Prunus
12.10 Species
C. lanatus
P. domestica
12.11 Generic Group
Gourd
Rose

Compare Watermelon and Plum

It is important compare Watermelon and Plum as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Plum Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Plum are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Watermelon vs Plum comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×