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What is Bilberry?



Benefits
0

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems 0

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections 0

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage 0

Hair Benefits
Prevents hair loss 0

Allergy
0

Allergy Symptoms
Not Available 0

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
11.50 g 44

Fiber
2.80 g 22

Sugar
0.00 g 62

Protein
0.70 g 41

Protein to Carb Ratio
0.06 21

Vitamins
0

Vitamin A (Retinol)
1.08 mcg 35

Vitamin B1 (Thiamin)
0.03 mg 31

Vitamin B2 (Riboflavin)
0.03 mg 30

Vitamin B3 (Niacin)
0.58 mg 28

Vitamin B5 (Pantothenic Acid)
0.16 mg 38

Vitamin B6 (Pyridoxin)
0.06 mg 29

Vitamin B9 (Folic acid)
6.00 mcg 29

Vitamin C (Ascorbic Acid)
44.00 mg 18

Vitamin E (Tocopherole)
0.00 mg 42

Vitamin K (Phyllochinone)
4.00 mcg 18

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
0.00 mcg 36

Choline
0.00 mg 32

Fat
0.50 g 18

Minerals
0

Potassium
103.00 mg 68

Iron
0.80 mg 16

Sodium
3.00 mg 17

Calcium
15.00 mg 26

Magnesium
7.00 mg 28

Zinc
0.10 mg 23

Phosphorus
9.00 mg 39

Manganese
3.30 mg 1

Copper
0.11 mg 19

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
Not Available 0

Omega 6s
Not Available 0

Sterol
0

Phytosterol
Not Available 0

Water Content
0.20 g 75

Ash
87.10 g 1

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
44.00 kcal 29

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
75.00 kcal 14

Calories in Jam
164.00 kcal 32

Calories in Pie
293.00 kcal 21

Characteristics
0

Type
Berry 0

Season
Summer 0

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry 0

Seedless Variety
No 0

Color
Dark purple 0

Inside Color
Light Green 0

Shape
Round 0

Texture
Juicy 0

Taste
Sweet 0

Origin
Unknown 0

Grows on
Trees 0

Cultivation
0

Soil Type
Moist, Well-aerated 0

Soil pH
4.5-5.5 0

Climatic Conditions
Cold 0

Facts
0

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Japan 0

Other Countries
Denmark, Finland, Iceland, Sweden 0

Top Importer
United States of America 0

Top Exporter
Chile 0

Scientific Name
0

Botanical Name
Vaccinium myrtillus 0

Synonym
blaeberry, whinberry, European blueberry, whortleberry 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Dillenhidae 0

Order
Ericales 0

Family
Ericaceae 0

Genus
Vaccinium 0

Species
Vaccinium myrtillus 0

Generic Group
Heath 0

Summary >>
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Low Calorie Fruits

What is Bilberry Good For?

What is Bilberry? What is Bilberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Bilberry fruit acts as a remedy for various health problems. Some of the Bilberry Benefits are: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention and its general health benefits are: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, nourishes skin and protects against skin damage and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Bilberry side effects are: decrease in blood sugar levels, diarrhoea, dizziness, headache, internal bleeding and stomach pain and its allergy symptoms are not available. Keep reading to get all the necessary information about Bilberry.

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