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What is Breadfruit?



Benefits
0

Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases 0

General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level 0

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases 0

Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff 0

Allergy
0

Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal 0

Nutrition
0

Serving Size
100 g 0

Carbs
27.12 g 6

Fiber
4.90 g 11

Sugar
11.00 g 17

Protein
1.07 g 22

Protein to Carb Ratio
0.04 24

Vitamins
0

Vitamin A (Retinol)
22.00 mcg 19

Vitamin B1 (Thiamin)
0.11 mg 3

Vitamin B2 (Riboflavin)
0.03 mg 30

Vitamin B3 (Niacin)
0.90 mg 11

Vitamin B5 (Pantothenic Acid)
0.46 mg 5

Vitamin B6 (Pyridoxin)
0.10 mg 15

Vitamin B9 (Folic acid)
14.00 mcg 21

Vitamin C (Ascorbic Acid)
29.00 mg 31

Vitamin E (Tocopherole)
0.10 mg 37

Vitamin K (Phyllochinone)
0.50 mcg 32

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
22.00 mcg 29

Choline
9.80 mg 7

Fat
0.23 g 32

Minerals
0

Potassium
490.00 mg 5

Iron
0.54 mg 23

Sodium
2.00 mg 18

Calcium
17.00 mg 24

Magnesium
25.00 mg 9

Zinc
0.12 mg 21

Phosphorus
30.00 mg 17

Manganese
0.06 mg 41

Copper
0.08 mg 26

Selenium
0.60 mcg 10

Fatty Acids
0

Omega 3s
18.00 mg 26

Omega 6s
48.00 mg 34

Sterol
0

Phytosterol
Not Available 0

Water Content
70.65 g 69

Ash
0.93 g 10

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
103.00 kcal 4

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
300.00 kcal 3

Calories in Jam
Not Available 0

Calories in Pie
80.00 kcal 50

Characteristics
0

Type
Fruit vegetable, Tropical 0

Season
All seasons 0

Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina 0

Seedless Variety
No 0

Color
White, Yellow 0

Inside Color
White 0

Shape
Oval 0

Texture
Tough 0

Taste
Bland 0

Origin
South Pacific 0

Grows on
Trees 0

Cultivation
0

Soil Type
Loam, Sand, Sandy loam, Well-drained 0

Soil pH
6-7.5 0

Climatic Conditions
Humid, Rainfall, Warm 0

Facts
0

Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Jamaica 0

Other Countries
Africa, India, United States of America 0

Top Importer
United States of America 0

Top Exporter
Jamaica 0

Scientific Name
0

Botanical Name
Artocarpus altilis 0

Synonym
Artocarpus communis or Artocarpus incisa 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Magnollidae 0

Order
Rosales 0

Family
Moraceae 0

Genus
Artocarpus 0

Species
A. altilis 0

Generic Group
Mulberry 0

Summary >>
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High Calorie Fruits

What is Breadfruit Good For?

What is Breadfruit? What is Breadfruit good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Bread fruit acts as a remedy for various health problems. Some of the Breadfruit Benefits are: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention and its general health benefits are: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, skin rejuvenation and treatment of skin diseases and hair benefits are protects hair, regulates hair growth and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Breadfruit side effects are: allergic reaction and its allergy symptoms are hives, inflammation of nose and swelling of mouth, tongue or lips. Keep reading to get all the necessary information about Breadfruit.

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