Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
0.00 mg 58
Vitamin C (Ascorbic Acid)
71.50 mg 7
Vitamin K (Phyllochinone)
0.40 mcg 33
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
66.00 kcal 10
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
China, Indonesia, Philippines, Vietnam
Alluvial, Loam, Well-drained
Absence of strong wind, Cold, Dry, Without frosts
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
Australia, India, South Africa, Thailand, United States of America
What is Lychee Good For?
What is Lychee? What is Lychee good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Lychee fruit acts as a remedy for various health problems. Some of the Lychee Benefits are: cancer prevention, cures gastro-intestinal troubles, heart care, muscle pain relief and prevents blindness from diabetes and its general health benefits are: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and skin rejuvenation and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Lychee side effects are: may cause abdominal pain, diarrhoea, mouth irritation, throat irritation and weight gain and its allergy symptoms are coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Keep reading to get all the necessary information about Lychee.