Do you know the health benefits of Lime and Guava? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lime and Guava benefits & include them in your regular diet.
Lime Benefits are as follows: heart care, piles treatment, scurvy treatment, arthritis treatment, cholera treatment and gout treatment.
Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention.
Lime and Guava are also known for their hair and skin benefits. Skin Benefits of Lime are: anti-aging benefits, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases. Hair Benefits of Lime are : promotes longer and healthier hair and treatment of dandruff and that of Guava are prevents hair loss. Depending on Lime and Guava benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.