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What is Peach?



Benefits
0

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate 0

General Benefits
Anti oxidant properties, Eye care 0

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases 0

Hair Benefits
Prevents hair loss 0

Allergy
0

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.54 g 57

Fiber
1.50 g 31

Sugar
8.39 g 32

Protein
0.91 g 29

Protein to Carb Ratio
0.09 16

Vitamins
0

Vitamin A (Retinol)
16.00 mcg 23

Vitamin B1 (Thiamin)
0.02 mg 35

Vitamin B2 (Riboflavin)
0.03 mg 29

Vitamin B3 (Niacin)
0.81 mg 12

Vitamin B5 (Pantothenic Acid)
0.15 mg 40

Vitamin B6 (Pyridoxin)
0.03 mg 50

Vitamin B9 (Folic acid)
4.00 mcg 31

Vitamin C (Ascorbic Acid)
6.60 mg 57

Vitamin E (Tocopherole)
0.73 mg 15

Vitamin K (Phyllochinone)
2.60 mcg 24

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
91.00 mcg 14

Choline
6.10 mg 19

Fat
0.25 g 31

Minerals
0

Potassium
190.00 mg 40

Iron
0.25 mg 40

Sodium
0.00 mg 21

Calcium
6.00 mg 39

Magnesium
9.00 mg 26

Zinc
0.17 mg 16

Phosphorus
20.00 mg 25

Manganese
0.06 mg 40

Copper
0.68 mg 2

Selenium
0.10 mcg 16

Fatty Acids
0

Omega 3s
2.00 mg 36

Omega 6s
84.00 mg 23

Sterol
0

Phytosterol
10.00 mg 8

Water Content
88.87 g 16

Ash
0.43 g 31

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
39.00 kcal 32

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
39.00 kcal 23

Calories in Dried Form
239.00 kcal 35

Calories in Canned Form
54.00 kcal 20

Calories in Foods
0

Calories in Juice
60.00 kcal 22

Calories in Jam
375.00 kcal 3

Calories in Pie
223.00 kcal 40

Characteristics
0

Type
Tree fruit 0

Season
Autumn, Summer 0

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches 0

Seedless Variety
Yes 0

Color
Pink, Red, White, Yellow, Yellowish-orange 0

Inside Color
Yellow 0

Shape
Round 0

Texture
Fleshy 0

Taste
Sweet 0

Origin
China 0

Grows on
Trees 0

Cultivation
0

Soil Type
Sandy loam, Well-drained 0

Soil pH
6-6.5 0

Climatic Conditions
Cold, Warm 0

Facts
0

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Greece, Italy, Spain, United States of America 0

Top Importer
Germany 0

Top Exporter
Spain 0

Scientific Name
0

Botanical Name
Prunus persica 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Prunus 0

Species
P. persica 0

Generic Group
Rose 0

Summary >>
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Low Calorie Fruits

What is Peach Good For?

What is Peach? What is Peach good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Peach fruit acts as a remedy for various health problems. Some of the Peach Benefits are: heart care, improves eye vision, reduces stress, regulation of heart rate and cancer prevention and its general health benefits are: anti oxidant properties and eye care. It can also be used for nourishment of skin and hair. Some skin benefits are heals sunburn, reduces wrinkles and treatment of skin diseases and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Peach side effects are: allergic reaction and its allergy symptoms are abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Keep reading to get all the necessary information about Peach.

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