What is Peach?
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti oxidant properties, Eye care
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.15 mg 44
Vitamin C (Ascorbic Acid)
6.60 mg 57
Vitamin K (Phyllochinone)
2.60 mcg 25
Calories in Fresh Fruit with Peel
39.00 kcal 41
Calories in Fresh Fruit without Peel
39.00 kcal 38
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Pink, Red, White, Yellow, Yellowish-orange
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Greece, Italy, Spain, United States of America
What is Peach Good For?
What is Peach? What is Peach good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Peach fruit acts as a remedy for various health problems. Some of the Peach Benefits are: cancer prevention, heart care, improves eye vision, reduces stress and regulation of heart rate and its general health benefits are: anti oxidant properties and eye care. It can also be used for nourishment of skin and hair. Some skin benefits are heals sunburn, reduces wrinkles and treatment of skin diseases and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Peach side effects are: allergic reaction and its allergy symptoms are abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Keep reading to get all the necessary information about Peach.