Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia 0
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones 0
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation 0
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing 0
Any time except an hour after meal 0
Vitamin B5 (Pantothenic Acid)
0.10 mg 50
Vitamin C (Ascorbic Acid)
2.30 mg 67
Vitamin K (Phyllochinone)
3.50 mcg 19
Calories in Fresh Fruit with Peel
299.00 kcal 1
Calories in Fresh Fruit without Peel
Not Available 0
Dark raisins, White or golden raisins, Sultanas and Currants 0
Black, Blue, Green, Purple, Yellow 0
Central Europe, Western Asia 0
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
0
United States of America 0
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan 0
What is Raisin Good For?
What is Raisin? What is Raisin good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Raisin fruit acts as a remedy for various health problems. Some of the Raisin Benefits are: good for diabetics, prevents constipation, prevents anaemia, acidity treatment and cancer prevention and its general health benefits are: boosts immune system, cures fever, eye care, fights against infections and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles and skin rejuvenation and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Raisin side effects are: allergic reaction and its allergy symptoms are anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Keep reading to get all the necessary information about Raisin.