Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Type
Fruit vegetable, Tropical
Berry, Tree fruit, Tropical
Season
All seasons
Summer
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Color
White, Yellow
Dark green
Origin
South Pacific
Mexico, Central America
Soil Type
Loam, Sand, Sandy loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Climatic Conditions
Humid, Rainfall, Warm
Humid, Without frosts
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
Top Producer
Jamaica
Mexico
Other Countries
Africa, India, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Jamaica
Mexico
Botanical Name
Artocarpus altilis
Persea Americana
Synonym
Artocarpus communis or Artocarpus incisa
Persea Gratissima
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Magnollidae
Family
Moraceae
Lauraceae
Species
A. altilis
P. Americana
Generic Group
Mulberry
Laurel
Difference Between Breadfruit and Avocado
We might think that Breadfruit and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Avocado is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Avocado with peel is 103.00 kcal and 160.00 kcal and the amount of calories without peel is 103.00 kcal and 160.00 kcal respectively. Thus, Breadfruit and Avocado belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Avocado is Rosales and Laurales respectively. Breadfruit belongs to Moraceae family and Avocado belongs to Lauraceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.