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White Grapefruit
White Grapefruit

American Persimmon
American Persimmon



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White Grapefruit
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American Persimmon

White Grapefruit and American Persimmon

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g33.50 g
Avocado
1 79.18
2.2.1 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.31 gNA
Bilberry
0 63.35
2.3 Protein
0.69 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.02
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg66.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.10 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg310.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg2.50 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.07 mgNA
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mgNA
Apple
0 3.3
2.6.9 Copper
0.05 mgNA
Apple
0 2
2.6.10 Selenium
1.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
19.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.48 g64.40 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.90 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA127.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcal276.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcal257.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry, Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Duncan, Marsh and Oro Blanco
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
4.5 Color
White
Orange, Red, Yellow
4.6 Inside Color
Creamy Yellow
Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
Sweet
4.10 Origin
Barbados
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-86.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Diospyros virginiana
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Rutaceae
Ebenaceae
7.9 Genus
Citrus
Diospyros
7.10 Species
C. × paradisi
D. virginiana
7.11 Generic Group
Citrus fruit
Not Available

Difference Between White Grapefruit and American Persimmon

We might think that White Grapefruit and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and American Persimmon is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and American Persimmon with peel is Not Available and 127.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and American Persimmon is Sapindales and Ericales respectively. White Grapefruit belongs to Rutaceae family and American Persimmon belongs to Ebenaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.