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White Grapefruit
White Grapefruit

American Persimmon
American Persimmon



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White Grapefruit
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American Persimmon

White Grapefruit and American Persimmon

Benefits

Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

8.41 g33.50 g
1 79.18
👆🏻

Fiber

1.10 gNA
0 10.4
👆🏻

Sugar

7.31 gNA
0 63.35
👆🏻

Protein

0.69 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcgNA
0 426
👆🏻

Vitamin B1 (Thiamin)

0.04 mgNA
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mgNA
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mgNA
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mgNA
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mgNA
0 0.4
👆🏻

Vitamin B9 (Folic acid)

10.00 mcgNA
0 81
👆🏻

Vitamin C (Ascorbic Acid)

33.30 mg66.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.13 mgNA
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcgNA
0 40.3
👆🏻

Lycopene

0.00 mcgNA
0 5204
👆🏻

Lutein+Zeaxanthin

10.00 mcgNA
0 834
👆🏻

Choline

7.70 mgNA
0 14.2
👆🏻

Fat

0.10 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

148.00 mg310.00 mg
42 840
👆🏻

Iron

0.06 mg2.50 mg
0.06 9
👆🏻

Sodium

0.00 mg1.00 mg
0 1556
👆🏻

Calcium

12.00 mg27.00 mg
1 100
👆🏻

Magnesium

9.00 mgNA
0 92
👆🏻

Zinc

0.07 mgNA
0 2.7
👆🏻

Phosphorus

8.00 mg26.00 mg
0 113
👆🏻

Manganese

0.01 mgNA
0 3.3
👆🏻

Copper

0.05 mgNA
0 2
👆🏻

Selenium

1.40 mcgNA
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mgNA
0 318
👆🏻

Omega 6s

19.00 mgNA
0 1689
👆🏻

Sterol

Phytosterol

NANA
0 87
👆🏻

Water Content

90.48 g64.40 g
0 95.23
👆🏻

Ash

0.33 g0.90 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA127.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

33.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

NANA
0 187
👆🏻

Calories in Dried Form

117.93 kcal276.00 kcal
32 747
👆🏻

Calories in Canned Form

37.00 kcalNA
17 443
👆🏻

Calories in Foods

Calories in Juice

39.00 kcal25.00 kcal
17 461
👆🏻

Calories in Jam

256.00 kcal345.00 kcal
49 420
👆🏻

Calories in Pie

376.00 kcal257.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Berry, Tree fruit

Season

All seasons
Autumn, Winter

Varieties

Duncan, Marsh and Oro Blanco
Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

Color

White
Orange, Red, Yellow

Inside Color

Creamy Yellow
Yellow

Shape

Round
Round

Texture

Succulent
Juicy

Taste

Tart
Sweet

Origin

Barbados
Eastern United States

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Sandy loam, Well-drained

Soil pH

6-86.5-7.5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Can tolerate wide range of climates, Sunny

Facts

Facts about

  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Europe
United States of America

Top Exporter

United States of America
United States of America

Scientific Name

Botanical Name

Citrus paradisi
Diospyros virginiana

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Ericales

Family

Rutaceae
Ebenaceae

Genus

Citrus
Diospyros

Species

C. × paradisi
D. virginiana

Generic Group

Citrus fruit
Not Available

Difference Between White Grapefruit and American Persimmon

We might think that White Grapefruit and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and American Persimmon is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and American Persimmon with peel is Not Available and 127.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and American Persimmon is Sapindales and Ericales respectively. White Grapefruit belongs to Rutaceae family and American Persimmon belongs to Ebenaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.